Shake and Bake
Workouts
Sunday 12/13/20 @ 6:29 PM
✅
407kj
67rpm
52%
19mph
Tuesday 12/15/20 @ 12:53 AM
245kj
61rpm
43%
14mph
Wednesday 12/2/20 @ 5:35 PM
✅
185kj
77rpm
48%
19mph
Friday 9/4/20 @ 3:56 PM
138kj
77rpm
42%
17mph
Tuesday 12/1/20 @ 5:22 PM
✅
424kj
86rpm
44%
19mph
Thursday 11/26/20 @ 6:58 PM
299kj
77rpm
41%
17mph
Monday 11/23/20 @ 11:15 AM
✅
139kj
73rpm
50%
19mph
Thursday 10/29/20 @ 12:46 AM
112kj
72rpm
45%
17mph
Friday 2/16/18 @ 10:55 AM
✅
329kj
81rpm
50%
21mph
Tuesday 2/20/18 @ 2:24 AM
245kj
80rpm
44%
18mph
Monday 9/5/16 @ 9:29 AM
✅
616kj
76rpm
43%
17mph
Tuesday 10/17/17 @ 5:15 PM
524kj
73rpm
40%
15mph
Wednesday 6/21/17 @ 8:34 AM
✅
428kj
79rpm
48%
20mph
Tuesday 6/27/17 @ 12:42 AM
296kj
72rpm
44%
16mph
Sunday 4/2/17 @ 10:1 PM
✅
601kj
71rpm
52%
20mph
Sunday 4/2/17 @ 2:28 PM
516kj
70rpm
49%
18mph
Friday 2/10/17 @ 9:58 AM
427kj
66rpm
53%
19mph
Tuesday 1/31/17 @ 12:27 AM
✅
437kj
76rpm
49%
19mph
Tuesday 12/13/16 @ 9:29 AM
✅
401kj
76rpm
43%
17mph
Sunday 12/11/16 @ 8:38 PM
290kj
71rpm
40%
14mph
Workouts
245
kj
Tuesday 12/15/20
524
kj
Tuesday 10/17/17
296
kj
Tuesday 6/27/17