Shake and Bake
Workouts
Sunday 12/8/19 @ 4:28 AM
78kj
75rpm
34%
13mph
Sunday 10/3/21 @ 6:27 AM
✅
113kj
79rpm
38%
16mph
Wednesday 1/13/21 @ 7:2 PM
152kj
69rpm
41%
15mph
Sunday 1/17/21 @ 5:20 AM
✅
213kj
75rpm
44%
17mph
Monday 8/17/20 @ 6:18 AM
178kj
76rpm
40%
16mph
Friday 8/21/20 @ 1:28 AM
✅
234kj
82rpm
42%
18mph
Wednesday 8/12/20 @ 6:15 AM
161kj
72rpm
40%
15mph
Sunday 8/9/20 @ 5:4 PM
✅
229kj
83rpm
42%
18mph
Thursday 7/16/20 @ 4:48 PM
143kj
67rpm
40%
15mph
Wednesday 7/15/20 @ 11:26 PM
✅
258kj
80rpm
46%
19mph
Saturday 7/4/20 @ 10:10 PM
135kj
71rpm
38%
14mph
Friday 1/17/20 @ 1:25 AM
✅
243kj
79rpm
45%
18mph
Thursday 1/2/20 @ 3:19 AM
98kj
58rpm
37%
12mph
Wednesday 1/1/20 @ 10:47 PM
✅
205kj
73rpm
44%
17mph
Monday 8/19/19 @ 3:27 AM
205kj
77rpm
43%
17mph
Tuesday 8/20/19 @ 11:44 PM
✅
225kj
80rpm
43%
18mph
Monday 3/18/19 @ 12:44 AM
✅
156kj
71rpm
40%
15mph
Tuesday 2/5/19 @ 6:12 PM
150kj
68rpm
39%
14mph
Thursday 3/14/19 @ 12:58 AM
143kj
69rpm
39%
14mph
Thursday 3/14/19 @ 5:4 PM
✅
200kj
76rpm
43%
17mph
Workouts
143
kj
Thursday 7/16/20
98
kj
Thursday 1/2/20