Shake and Bake
Workouts
Friday 8/7/20 @ 5:47 AM
✅
142kj
65rpm
40%
14mph
Saturday 8/21/21 @ 9:45 PM
120kj
71rpm
34%
13mph
Monday 8/3/20 @ 5:26 AM
✅
174kj
73rpm
41%
16mph
Tuesday 7/27/21 @ 11:13 PM
138kj
76rpm
35%
14mph
Tuesday 7/14/20 @ 6:21 AM
✅
128kj
58rpm
41%
13mph
Friday 7/9/21 @ 10:41 AM
120kj
70rpm
34%
13mph
Wednesday 4/24/19 @ 12:36 AM
✅
157kj
71rpm
39%
15mph
Tuesday 4/27/21 @ 10:16 AM
125kj
69rpm
35%
13mph
Sunday 12/8/19 @ 4:28 AM
✅
78kj
75rpm
34%
13mph
Thursday 3/25/21 @ 12:29 AM
63kj
73rpm
30%
12mph
Wednesday 7/15/20 @ 2:58 PM
105kj
76rpm
38%
15mph
Tuesday 3/9/21 @ 10:24 AM
✅
128kj
78rpm
40%
17mph
Tuesday 7/14/20 @ 5:32 PM
78kj
80rpm
32%
13mph
Tuesday 3/9/21 @ 12:19 AM
✅
80kj
77rpm
32%
13mph
Wednesday 7/8/20 @ 5:23 PM
✅
58kj
70rpm
35%
13mph
Monday 3/8/21 @ 11:8 AM
57kj
75rpm
32%
13mph
Thursday 7/16/20 @ 4:48 PM
143kj
67rpm
40%
15mph
Tuesday 2/23/21 @ 1:15 AM
✅
156kj
79rpm
36%
15mph
Workouts
125
kj
Tuesday 4/27/21
78
kj
Tuesday 7/14/20