Shake and Bake

Workouts

Thursday 7/16/20 @ 4:48 PM
143kj
67rpm
40%
15mph
30 min Britney Spears Ride
Cody Rigsby
Monday 7/20/20 @ 5:45 PM
164kj
81rpm
37%
15mph
Saturday 3/21/20 @ 9:50 PM
53kj
72rpm
28%
11mph
20 min Low Impact Ride
Denis Morton
Tuesday 3/24/20 @ 8:47 PM
92kj
77rpm
35%
14mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
143 kj
Thursday 7/16/20
164 kj
Monday 7/20/20
20 min Low Impact Ride
Denis Morton
53 kj
Saturday 3/21/20
92 kj
Tuesday 3/24/20