Shake and Bake
Workouts
Saturday 11/21/20 @ 10:7 AM
165kj
82rpm
44%
18mph
Sunday 5/24/20 @ 1:4 PM
✅
233kj
84rpm
49%
21mph
Friday 8/12/22 @ 9:31 AM
✅
66kj
80rpm
39%
16mph
Thursday 7/7/22 @ 8:40 PM
54kj
76rpm
38%
16mph
Monday 4/18/22 @ 9:15 AM
✅
67kj
73rpm
43%
17mph
Tuesday 4/12/22 @ 1:41 AM
49kj
76rpm
37%
15mph
Saturday 3/12/22 @ 10:7 AM
361kj
84rpm
42%
18mph
Tuesday 3/22/22 @ 12:39 AM
✅
450kj
85rpm
45%
20mph
Tuesday 2/15/22 @ 10:41 AM
✅
99kj
84rpm
39%
17mph
Saturday 2/12/22 @ 1:49 PM
97kj
75rpm
42%
17mph
Thursday 1/13/22 @ 10:11 AM
254kj
81rpm
44%
19mph
Thursday 1/13/22 @ 1:34 AM
✅
352kj
80rpm
51%
21mph
Saturday 1/2/21 @ 10:36 AM
203kj
73rpm
44%
17mph
Thursday 12/31/20 @ 5:38 PM
✅
364kj
83rpm
50%
21mph
Monday 12/28/20 @ 11:2 AM
71kj
86rpm
39%
17mph
Tuesday 12/15/20 @ 9:47 PM
✅
79kj
86rpm
41%
18mph
Friday 10/2/20 @ 10:12 AM
158kj
76rpm
45%
18mph
Thursday 11/26/20 @ 1:17 PM
✅
164kj
76rpm
46%
18mph
Monday 10/26/20 @ 8:56 AM
✅
212kj
77rpm
43%
17mph
Saturday 10/31/20 @ 11:41 AM
192kj
75rpm
42%
17mph
Workouts
361
kj
Saturday 3/12/22
254
kj
Thursday 1/13/22
203
kj
Saturday 1/2/21