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Shake and Bake
anchortolife
#formerlybutterbike
28
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
347 π₯
Beat anchortolife
Workouts
Next Workouts
Thursday 10/27/22 @ 8:51 AM
506
kj
83
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/1/20 @ 9:40 PM
β
889
kj
92
rpm
50
%
23
mph
Saturday 1/29/22 @ 10:2 AM
583
kj
83
rpm
42
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/29/22 @ 7:45 PM
β
969
kj
91
rpm
48
%
22
mph
Wednesday 12/1/21 @ 9:36 AM
341
kj
89
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 1/28/21 @ 8:26 PM
β
611
kj
94
rpm
48
%
22
mph
Sunday 12/20/20 @ 9:40 AM
407
kj
82
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/19/20 @ 12:50 AM
β
649
kj
95
rpm
49
%
23
mph
Tuesday 5/18/21 @ 8:42 AM
339
kj
85
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/5/20 @ 4:28 AM
β
655
kj
92
rpm
49
%
23
mph
Sunday 11/3/19 @ 9:39 AM
401
kj
84
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/4/20 @ 2:12 PM
β
631
kj
91
rpm
50
%
23
mph
Thursday 3/28/19 @ 9:18 AM
510
kj
83
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/6/19 @ 10:57 PM
β
782
kj
87
rpm
50
%
22
mph
Sunday 3/17/19 @ 9:15 AM
379
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/26/19 @ 4:4 AM
β
577
kj
89
rpm
48
%
22
mph
Saturday 3/10/18 @ 10:42 AM
388
kj
90
rpm
41
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 11/1/18 @ 4:51 AM
β
711
kj
90
rpm
53
%
24
mph
Saturday 2/3/18 @ 9:53 AM
467
kj
84
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/1/18 @ 6:28 PM
β
612
kj
82
rpm
48
%
20
mph
Next Workouts
anchortolife
#formerlybutterbike
28
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
347 π₯
Beat anchortolife
Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
506
kj
Thursday 10/27/22
β
889
kj
Thursday 10/1/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
583
kj
Saturday 1/29/22
β
969
kj
Saturday 1/29/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
341
kj
Wednesday 12/1/21
β
611
kj
Thursday 1/28/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
407
kj
Sunday 12/20/20
β
649
kj
Saturday 12/19/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
339
kj
Tuesday 5/18/21
β
655
kj
Tuesday 5/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
401
kj
Sunday 11/3/19
β
631
kj
Friday 9/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
510
kj
Thursday 3/28/19
β
782
kj
Saturday 4/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
379
kj
Sunday 3/17/19
β
577
kj
Tuesday 3/26/19
45 min Power Zone Ride
Denis Morton
View Class
Share
388
kj
Saturday 3/10/18
β
711
kj
Thursday 11/1/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
467
kj
Saturday 2/3/18
β
612
kj
Saturday 9/1/18
Next Workouts