Shake and Bake
Workouts
Saturday 1/29/22 @ 10:2 AM
583kj
83rpm
42%
18mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Sunday 11/3/19 @ 9:39 AM
401kj
84rpm
44%
19mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Wednesday 12/1/21 @ 9:36 AM
341kj
89rpm
39%
18mph
Wednesday 12/1/21 @ 11:52 AM
✅
698kj
89rpm
53%
24mph
Wednesday 3/27/19 @ 9:20 AM
130kj
75rpm
42%
17mph
Tuesday 8/6/19 @ 1:6 PM
✅
310kj
91rpm
52%
24mph
Saturday 3/10/18 @ 10:42 AM
388kj
90rpm
41%
19mph
Monday 3/18/19 @ 9:56 AM
✅
720kj
95rpm
51%
24mph
Tuesday 1/9/18 @ 9:59 AM
341kj
85rpm
40%
18mph
Friday 8/31/18 @ 2:32 PM
✅
703kj
94rpm
51%
24mph
Sunday 7/29/18 @ 8:8 PM
476kj
86rpm
41%
18mph
Saturday 7/28/18 @ 4:40 PM
✅
910kj
93rpm
51%
23mph
Saturday 2/3/18 @ 9:53 AM
467kj
84rpm
42%
18mph
Saturday 3/3/18 @ 4:18 PM
✅
920kj
92rpm
51%
24mph
Wednesday 9/27/17 @ 9:5 AM
513kj
82rpm
44%
19mph
Saturday 9/9/17 @ 4:41 PM
✅
978kj
85rpm
56%
24mph
Monday 4/24/17 @ 9:52 AM
377kj
85rpm
42%
18mph
Monday 12/11/17 @ 12:22 PM
✅
689kj
89rpm
52%
23mph
Workouts
583
kj
Saturday 1/29/22
341
kj
Wednesday 12/1/21
476
kj
Sunday 7/29/18
467
kj
Saturday 2/3/18
513
kj
Wednesday 9/27/17