Shake and Bake
Workouts
Friday 7/30/21 @ 10:50 PM
68kj
80rpm
30%
13mph
Friday 7/23/21 @ 4:48 PM
✅
128kj
68rpm
44%
16mph
Thursday 6/16/22 @ 11:22 PM
91kj
66rpm
33%
12mph
Saturday 11/14/20 @ 3:3 PM
✅
193kj
79rpm
40%
16mph
Friday 9/10/21 @ 2:22 PM
115kj
72rpm
35%
13mph
Monday 6/22/20 @ 10:52 AM
✅
194kj
74rpm
42%
16mph
Saturday 4/11/20 @ 7:2 PM
262kj
62rpm
45%
15mph
Tuesday 1/26/21 @ 11:10 AM
✅
298kj
68rpm
45%
16mph
Tuesday 10/27/20 @ 8:1 PM
100kj
64rpm
36%
13mph
Saturday 10/24/20 @ 1:29 PM
✅
213kj
81rpm
42%
17mph
Tuesday 7/7/20 @ 1:31 PM
155kj
71rpm
40%
15mph
Saturday 1/18/20 @ 3:41 PM
✅
232kj
77rpm
44%
18mph
Tuesday 6/16/20 @ 6:24 PM
128kj
74rpm
35%
14mph
Monday 5/20/19 @ 9:54 AM
✅
183kj
65rpm
42%
15mph
Tuesday 4/21/20 @ 7:12 PM
159kj
77rpm
38%
15mph
Monday 3/16/20 @ 10:0 AM
✅
199kj
83rpm
39%
17mph
Thursday 4/2/20 @ 7:35 PM
71kj
74rpm
37%
14mph
Saturday 12/14/19 @ 1:32 PM
✅
133kj
81rpm
44%
18mph
Tuesday 8/6/19 @ 8:44 PM
118kj
51rpm
41%
11mph
Saturday 7/27/19 @ 2:4 PM
✅
188kj
54rpm
46%
13mph
Workouts
68
kj
Friday 7/30/21
115
kj
Friday 9/10/21
159
kj
Tuesday 4/21/20
71
kj
Thursday 4/2/20
118
kj
Tuesday 8/6/19