Shake and Bake
Workouts
Thursday 3/26/20 @ 8:13 PM
75kj
77rpm
33%
13mph
Thursday 9/12/19 @ 2:52 PM
✅
281kj
81rpm
54%
23mph
Tuesday 9/28/21 @ 9:58 PM
36kj
73rpm
33%
13mph
Tuesday 9/14/21 @ 1:1 PM
✅
136kj
73rpm
57%
22mph
Thursday 7/1/21 @ 12:4 AM
78kj
75rpm
34%
13mph
Thursday 2/25/21 @ 2:2 PM
✅
279kj
81rpm
53%
23mph
Tuesday 7/7/20 @ 1:31 PM
155kj
71rpm
40%
15mph
Thursday 1/23/20 @ 1:13 PM
✅
355kj
77rpm
52%
21mph
Wednesday 3/11/20 @ 8:46 PM
243kj
51rpm
49%
13mph
Thursday 2/27/20 @ 2:6 PM
✅
751kj
75rpm
60%
24mph
Tuesday 4/21/20 @ 7:12 PM
159kj
77rpm
38%
15mph
Monday 3/16/20 @ 11:49 AM
✅
441kj
83rpm
53%
23mph
Sunday 3/29/20 @ 1:27 PM
180kj
71rpm
35%
13mph
Monday 3/30/20 @ 2:29 PM
✅
692kj
77rpm
58%
23mph
Monday 2/10/20 @ 4:30 PM
109kj
59rpm
46%
15mph
Thursday 1/16/20 @ 3:28 PM
✅
271kj
75rpm
56%
22mph
Thursday 9/19/19 @ 11:54 AM
80kj
49rpm
52%
13mph
Tuesday 7/23/19 @ 1:7 PM
✅
233kj
78rpm
58%
23mph
Tuesday 9/3/19 @ 1:37 PM
90kj
50rpm
55%
16mph
Tuesday 4/16/19 @ 2:24 PM
✅
182kj
66rpm
59%
21mph
Workouts
159
kj
Tuesday 4/21/20
90
kj
Tuesday 9/3/19