Shake and Bake
Workouts
Sunday 5/9/21 @ 4:11 PM
20kj
63rpm
31%
10mph
Friday 1/29/21 @ 9:54 PM
✅
258kj
81rpm
53%
22mph
Saturday 8/15/20 @ 8:29 AM
181kj
75rpm
41%
16mph
Saturday 1/9/21 @ 7:36 PM
✅
356kj
78rpm
52%
21mph
Sunday 12/6/20 @ 8:11 PM
156kj
73rpm
38%
15mph
Thursday 12/3/20 @ 12:29 AM
✅
417kj
86rpm
52%
23mph
Tuesday 11/17/20 @ 12:3 PM
151kj
78rpm
37%
15mph
Friday 11/13/20 @ 12:58 AM
✅
374kj
80rpm
52%
22mph
Tuesday 11/10/20 @ 7:27 PM
58kj
73rpm
40%
15mph
Tuesday 11/10/20 @ 12:27 AM
✅
410kj
79rpm
55%
22mph
Monday 8/24/20 @ 3:26 PM
170kj
75rpm
40%
15mph
Friday 1/17/20 @ 1:26 AM
✅
339kj
84rpm
49%
21mph
Sunday 8/9/20 @ 3:50 PM
166kj
77rpm
39%
15mph
Friday 5/8/20 @ 5:3 PM
✅
347kj
83rpm
50%
21mph
Sunday 4/26/20 @ 8:24 AM
kj
rpm
%
0mph
Saturday 4/25/20 @ 2:0 PM
✅
336kj
83rpm
49%
21mph
Workouts
151
kj
Tuesday 11/17/20
58
kj
Tuesday 11/10/20
kj
Sunday 4/26/20