Shake and Bake
Workouts
Friday 12/18/20 @ 9:3 PM
✅
171kj
74rpm
41%
16mph
Wednesday 3/24/21 @ 4:38 PM
151kj
81rpm
36%
15mph
Monday 12/7/20 @ 5:3 PM
104kj
73rpm
39%
15mph
Monday 11/16/20 @ 5:7 PM
✅
106kj
74rpm
40%
15mph
Tuesday 11/10/20 @ 7:27 PM
58kj
73rpm
40%
15mph
Tuesday 11/10/20 @ 4:33 PM
✅
172kj
73rpm
41%
16mph
Monday 10/5/20 @ 5:8 PM
104kj
78rpm
37%
15mph
Monday 10/5/20 @ 3:7 PM
✅
119kj
79rpm
39%
16mph
Monday 8/17/20 @ 5:31 PM
53kj
86rpm
35%
16mph
Tuesday 9/8/20 @ 2:43 PM
✅
149kj
78rpm
37%
15mph
Saturday 8/15/20 @ 8:29 AM
✅
181kj
75rpm
41%
16mph
Monday 7/13/20 @ 4:19 PM
158kj
73rpm
40%
15mph
Friday 8/14/20 @ 6:38 AM
✅
64kj
78rpm
34%
14mph
Friday 3/13/20 @ 3:46 PM
60kj
72rpm
35%
13mph
Sunday 8/9/20 @ 3:50 PM
✅
166kj
77rpm
39%
15mph
Monday 5/11/20 @ 3:46 PM
116kj
76rpm
33%
13mph
Workouts
58
kj
Tuesday 11/10/20