Shake and Bake
Workouts
Friday 3/25/22 @ 1:42 PM
87kj
85rpm
32%
14mph
Wednesday 3/30/22 @ 5:32 PM
✅
151kj
88rpm
40%
18mph
Monday 1/18/21 @ 11:38 AM
104kj
64rpm
41%
14mph
Friday 1/15/21 @ 10:49 PM
✅
173kj
83rpm
45%
19mph
Tuesday 12/22/20 @ 1:54 PM
185kj
74rpm
41%
16mph
Thursday 12/24/20 @ 3:28 PM
✅
253kj
85rpm
43%
19mph
Friday 1/1/21 @ 6:22 PM
115kj
72rpm
40%
15mph
Tuesday 12/29/20 @ 4:55 PM
✅
169kj
83rpm
44%
19mph
Saturday 11/21/20 @ 2:53 PM
119kj
79rpm
38%
15mph
Thursday 11/19/20 @ 5:14 PM
✅
224kj
90rpm
46%
21mph
Wednesday 11/11/20 @ 7:29 AM
146kj
67rpm
40%
14mph
Sunday 11/8/20 @ 9:49 PM
✅
320kj
86rpm
47%
20mph
Tuesday 11/10/20 @ 7:27 PM
58kj
73rpm
40%
15mph
Tuesday 11/10/20 @ 5:4 PM
✅
318kj
88rpm
46%
20mph
Monday 8/24/20 @ 3:26 PM
170kj
75rpm
40%
15mph
Saturday 7/11/20 @ 1:54 PM
✅
257kj
77rpm
47%
19mph
Thursday 8/13/20 @ 12:37 PM
173kj
78rpm
39%
16mph
Sunday 8/16/20 @ 1:40 AM
✅
270kj
81rpm
46%
19mph
Saturday 8/15/20 @ 8:29 AM
181kj
75rpm
41%
16mph
Friday 7/3/20 @ 4:5 PM
✅
255kj
74rpm
48%
19mph
Workouts
58
kj
Tuesday 11/10/20