Shake and Bake
Workouts
Thursday 9/23/21 @ 7:7 PM
148kj
66rpm
41%
14mph
Wednesday 9/22/21 @ 11:35 AM
✅
182kj
56rpm
49%
15mph
Friday 1/1/21 @ 3:53 PM
170kj
77rpm
39%
16mph
Saturday 1/9/21 @ 1:56 PM
✅
245kj
67rpm
51%
18mph
Monday 11/9/20 @ 8:2 AM
138kj
74rpm
36%
14mph
Monday 12/28/20 @ 12:29 PM
✅
185kj
61rpm
48%
16mph
Wednesday 12/16/20 @ 7:6 PM
158kj
75rpm
39%
15mph
Thursday 12/24/20 @ 12:38 PM
✅
241kj
65rpm
51%
18mph
Thursday 8/13/20 @ 12:37 PM
173kj
78rpm
39%
16mph
Saturday 8/15/20 @ 12:41 PM
✅
234kj
69rpm
48%
18mph
Friday 8/14/20 @ 6:38 AM
64kj
78rpm
34%
14mph
Saturday 4/11/20 @ 10:40 AM
✅
107kj
74rpm
43%
17mph
Sunday 8/9/20 @ 3:50 PM
166kj
77rpm
39%
15mph
Saturday 8/3/19 @ 12:1 PM
✅
224kj
59rpm
39%
17mph
Workouts
170
kj
Friday 1/1/21
158
kj
Wednesday 12/16/20