Shake and Bake
Workouts
Friday 5/27/22 @ 4:57 PM
0kj
0rpm
20%
0mph
Saturday 5/21/22 @ 1:54 PM
✅
186kj
86rpm
36%
16mph
Thursday 9/23/21 @ 7:7 PM
148kj
66rpm
41%
14mph
Tuesday 9/21/21 @ 11:29 PM
✅
201kj
77rpm
41%
17mph
Thursday 1/14/21 @ 4:52 PM
90kj
52rpm
39%
10mph
Tuesday 9/14/21 @ 11:55 AM
✅
204kj
75rpm
43%
17mph
Monday 11/9/20 @ 8:2 AM
138kj
74rpm
36%
14mph
Thursday 7/8/21 @ 11:49 AM
✅
207kj
80rpm
41%
17mph
Monday 1/18/21 @ 11:38 AM
104kj
64rpm
41%
14mph
Saturday 1/9/21 @ 2:47 PM
✅
131kj
82rpm
40%
17mph
Saturday 1/16/21 @ 4:54 PM
169kj
63rpm
44%
14mph
Saturday 1/16/21 @ 12:40 AM
✅
200kj
74rpm
43%
17mph
Friday 1/1/21 @ 3:53 PM
170kj
77rpm
39%
16mph
Wednesday 12/30/20 @ 12:25 AM
✅
180kj
82rpm
38%
16mph
Thursday 12/3/20 @ 4:29 PM
153kj
60rpm
42%
14mph
Wednesday 11/25/20 @ 12:26 AM
✅
197kj
72rpm
43%
17mph
Thursday 11/19/20 @ 1:56 PM
161kj
77rpm
38%
15mph
Monday 11/16/20 @ 4:26 PM
✅
181kj
78rpm
40%
16mph
Monday 8/24/20 @ 3:26 PM
170kj
75rpm
40%
15mph
Saturday 1/18/20 @ 1:15 AM
✅
228kj
78rpm
44%
18mph
Workouts
0
kj
Friday 5/27/22
169
kj
Saturday 1/16/21
170
kj
Friday 1/1/21
153
kj
Thursday 12/3/20