Shake and Bake

Workouts

Tuesday 1/19/21 @ 10:53 AM
79kj
64rpm
44%
16mph
20 min Pop Ride
Kendall Toole
Thursday 1/14/21 @ 12:53 PM
✅
203kj
96rpm
42%
20mph
Monday 12/21/20 @ 7:9 PM
108kj
73rpm
40%
15mph
20 min Hip Hop Ride
Jess King
Thursday 12/17/20 @ 12:53 PM
✅
196kj
97rpm
41%
20mph
Monday 12/14/20 @ 5:50 PM
118kj
66rpm
44%
16mph
20 min Classic Rock Ride
Kendall Toole
Monday 12/14/20 @ 12:51 PM
✅
203kj
98rpm
41%
20mph
Thursday 8/13/20 @ 12:37 PM
173kj
78rpm
39%
16mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 11:41 AM
✅
356kj
101rpm
43%
21mph
Saturday 4/25/20 @ 9:12 AM
kj
rpm
%
0mph
20 min 90s Ride
Hannah Corbin
Friday 4/3/20 @ 8:24 PM
✅
191kj
96rpm
41%
20mph

Workouts

20 min Pop Ride
Kendall Toole
79 kj
Tuesday 1/19/21
✅ 203 kj
Thursday 1/14/21
20 min Hip Hop Ride
Jess King
108 kj
Monday 12/21/20
✅ 196 kj
Thursday 12/17/20
20 min Classic Rock Ride
Kendall Toole
118 kj
Monday 12/14/20
✅ 203 kj
Monday 12/14/20
30 min Prince Ride
Ally & Emma
173 kj
Thursday 8/13/20
✅ 356 kj
Thursday 8/13/20
20 min 90s Ride
Hannah Corbin
kj
Saturday 4/25/20
✅ 191 kj
Friday 4/3/20