Shake and Bake
Workouts
Sunday 11/15/20 @ 10:6 AM
163kj
71rpm
43%
15mph
Friday 11/13/20 @ 9:53 PM
✅
429kj
79rpm
56%
23mph
Friday 9/24/21 @ 6:28 PM
5kj
49rpm
30%
8mph
Thursday 2/11/21 @ 2:30 AM
✅
273kj
77rpm
56%
22mph
Monday 12/14/20 @ 5:50 PM
118kj
66rpm
44%
16mph
Tuesday 12/15/20 @ 1:3 AM
✅
274kj
85rpm
52%
22mph
Saturday 1/16/21 @ 4:54 PM
169kj
63rpm
44%
14mph
Friday 1/15/21 @ 12:53 AM
✅
413kj
73rpm
58%
23mph
Tuesday 12/22/20 @ 1:54 PM
185kj
74rpm
41%
16mph
Monday 12/21/20 @ 10:30 PM
✅
387kj
78rpm
54%
22mph
Monday 12/7/20 @ 5:3 PM
104kj
73rpm
39%
15mph
Friday 11/20/20 @ 9:11 PM
✅
249kj
85rpm
50%
22mph
Thursday 11/19/20 @ 1:56 PM
161kj
77rpm
38%
15mph
Wednesday 11/25/20 @ 10:33 PM
✅
381kj
86rpm
50%
22mph
Tuesday 11/10/20 @ 8:17 AM
104kj
54rpm
38%
11mph
Thursday 11/12/20 @ 12:44 AM
✅
441kj
82rpm
55%
23mph
Monday 8/24/20 @ 3:26 PM
170kj
75rpm
40%
15mph
Friday 1/24/20 @ 10:43 PM
✅
334kj
89rpm
46%
21mph
Friday 8/14/20 @ 6:38 AM
64kj
78rpm
34%
14mph
Thursday 3/19/20 @ 6:47 PM
✅
130kj
64rpm
48%
16mph
Workouts
118
kj
Monday 12/14/20
169
kj
Saturday 1/16/21