Shake and Bake

Workouts

Sunday 11/15/20 @ 10:6 AM
✅
163kj
71rpm
43%
15mph
30 min Beyoncé Ride
Ally Love
Monday 11/16/20 @ 2:23 PM
156kj
75rpm
38%
15mph
Monday 8/3/20 @ 4:24 PM
0kj
0rpm
25%
0mph
20 min Low Impact Ride
Emma Lovewell
Friday 4/29/22 @ 1:39 PM
✅
89kj
86rpm
31%
14mph
Friday 9/24/21 @ 6:28 PM
5kj
49rpm
30%
8mph
20 min Rock Ride
Kendall Toole
Monday 2/8/21 @ 4:31 PM
✅
104kj
71rpm
40%
15mph
Thursday 12/17/20 @ 6:34 PM
✅
196kj
69rpm
45%
17mph
30 min Pop Ride
Kendall Toole
Thursday 11/19/20 @ 9:59 PM
179kj
76rpm
40%
16mph
Monday 12/14/20 @ 7:22 PM
✅
169kj
79rpm
38%
15mph
30 min Sundays with Love
Ally Love
Sunday 12/6/20 @ 5:0 PM
154kj
74rpm
38%
15mph
Friday 8/14/20 @ 6:38 AM
64kj
78rpm
34%
14mph
15 min Low Impact Ride
Matt Wilpers
Sunday 9/20/20 @ 1:11 PM
✅
73kj
74rpm
37%
15mph
Sunday 4/26/20 @ 8:24 AM
kj
rpm
%
0mph
30 min Together We Ride: Live from Home
Robin Arzón
Sunday 4/26/20 @ 3:28 PM
✅
168kj
75rpm
39%
16mph

Workouts

30 min Beyoncé Ride
Ally Love
✅ 163 kj
Sunday 11/15/20
156 kj
Monday 11/16/20
20 min Low Impact Ride
Emma Lovewell
0 kj
Monday 8/3/20
✅ 89 kj
Friday 4/29/22
20 min Rock Ride
Kendall Toole
5 kj
Friday 9/24/21
✅ 104 kj
Monday 2/8/21
30 min Pop Ride
Kendall Toole
✅ 196 kj
Thursday 12/17/20
179 kj
Thursday 11/19/20
30 min Sundays with Love
Ally Love
✅ 169 kj
Monday 12/14/20
154 kj
Sunday 12/6/20
15 min Low Impact Ride
Matt Wilpers
64 kj
Friday 8/14/20
✅ 73 kj
Sunday 9/20/20
30 min Together We Ride: Live from Home
Robin Arzón
kj
Sunday 4/26/20
✅ 168 kj
Sunday 4/26/20