Shake and Bake
Workouts
Monday 12/25/23 @ 12:30 PM
✅
396kj
79rpm
54%
22mph
Sunday 1/21/24 @ 1:25 AM
239kj
80rpm
43%
18mph
Saturday 1/20/24 @ 12:47 PM
✅
110kj
70rpm
54%
21mph
Friday 12/9/22 @ 8:52 PM
88kj
68rpm
50%
18mph
Friday 12/29/23 @ 1:47 PM
✅
112kj
70rpm
55%
21mph
Thursday 4/14/22 @ 3:20 PM
84kj
65rpm
52%
18mph
Monday 12/18/23 @ 2:48 PM
✅
102kj
69rpm
53%
20mph
Sunday 2/13/22 @ 5:58 PM
76kj
80rpm
43%
18mph
Thursday 11/9/23 @ 2:48 PM
✅
110kj
74rpm
52%
21mph
Saturday 2/27/21 @ 2:35 PM
81kj
73rpm
46%
18mph
Wednesday 11/1/23 @ 10:58 AM
✅
517kj
94rpm
53%
25mph
Thursday 11/2/23 @ 6:29 PM
238kj
85rpm
41%
18mph
Monday 10/2/23 @ 1:48 PM
✅
102kj
71rpm
52%
20mph
Friday 11/19/21 @ 12:54 PM
88kj
72rpm
48%
18mph
Monday 9/25/23 @ 10:48 AM
✅
106kj
71rpm
53%
20mph
Tuesday 1/18/22 @ 12:55 PM
86kj
86rpm
40%
18mph
Thursday 9/7/23 @ 4:0 PM
✅
254kj
87rpm
49%
22mph
Wednesday 9/20/23 @ 11:41 AM
154kj
85rpm
40%
18mph
Thursday 8/31/23 @ 10:59 AM
✅
528kj
95rpm
53%
25mph
Sunday 1/30/22 @ 4:59 PM
270kj
77rpm
47%
19mph
Workouts
154
kj
Wednesday 9/20/23