Shake and Bake
VS
Workouts
Saturday 11/25/23 @ 3:0 PM
428kj
86rpm
52%
23mph
Thursday 2/1/24 @ 5:7 PM
✅
545kj
68rpm
64%
23mph
Sunday 12/24/23 @ 1:59 PM
455kj
81rpm
56%
23mph
Saturday 12/16/23 @ 3:0 PM
✅
696kj
83rpm
65%
27mph
Thursday 12/7/23 @ 11:43 AM
162kj
72rpm
53%
21mph
Thursday 11/2/23 @ 2:3 PM
✅
274kj
83rpm
58%
25mph
Friday 11/24/23 @ 11:44 AM
158kj
74rpm
51%
20mph
Tuesday 10/10/23 @ 10:43 AM
✅
341kj
73rpm
70%
27mph
Wednesday 11/8/23 @ 11:44 AM
166kj
74rpm
52%
21mph
Friday 10/27/23 @ 11:13 AM
✅
382kj
77rpm
71%
28mph
Sunday 11/5/23 @ 11:49 AM
110kj
72rpm
53%
21mph
Tuesday 11/7/23 @ 2:52 PM
✅
264kj
81rpm
69%
28mph
Friday 10/13/23 @ 10:49 AM
109kj
70rpm
54%
21mph
Saturday 10/14/23 @ 1:52 PM
✅
231kj
74rpm
69%
27mph
Tuesday 9/5/23 @ 10:45 AM
144kj
77rpm
50%
21mph
Friday 11/27/20 @ 3:4 PM
✅
156kj
77rpm
49%
20mph
Wednesday 8/16/23 @ 3:58 PM
346kj
77rpm
52%
21mph
Thursday 3/26/20 @ 2:35 PM
✅
487kj
77rpm
59%
24mph
Wednesday 8/9/23 @ 11:31 AM
264kj
79rpm
54%
22mph
Friday 8/11/23 @ 12:5 PM
✅
341kj
73rpm
62%
24mph
anastasiaspins
Florida🥑
1
VS
beachyrider
hiding from my 5 kids ;)
35
🔥
Workouts
455
kj
Sunday 12/24/23
162
kj
Thursday 12/7/23
109
kj
Friday 10/13/23