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Shake and Bake
anaspinsdc
Fairfax, VA
22 🔥
Beat shankadop
VS
shankadop
💛 Va 💛
0
Beat anaspinsdc
Workouts
Next Workouts
Wednesday 12/30/20 @ 10:52 AM
✅
278
kj
84
rpm
45
%
19
mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
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Friday 5/6/22 @ 10:56 AM
kj
rpm
%
0
mph
Wednesday 4/13/22 @ 9:43 AM
✅
288
kj
81
rpm
48
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 4/17/22 @ 11:0 PM
kj
rpm
%
0
mph
Wednesday 12/29/21 @ 7:6 PM
✅
282
kj
85
rpm
45
%
19
mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
View Class
Share
Wednesday 1/5/22 @ 6:13 PM
kj
rpm
%
0
mph
Wednesday 2/17/21 @ 12:28 AM
✅
276
kj
86
rpm
44
%
19
mph
30 min Pop Ride
Cody Rigsby
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Share
Wednesday 2/17/21 @ 6:4 PM
kj
rpm
%
0
mph
Wednesday 2/10/21 @ 10:58 AM
✅
198
kj
81
rpm
47
%
20
mph
20 min HIIT Ride
Cody Rigsby
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Friday 1/15/21 @ 8:46 PM
127
kj
57
rpm
48
%
14
mph
Tuesday 11/3/20 @ 7:12 PM
✅
242
kj
83
rpm
46
%
19
mph
45 min Bike Bootcamp: Upper Body
Jess Sims
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Wednesday 11/11/20 @ 6:2 PM
228
kj
73
rpm
49
%
19
mph
Friday 9/11/20 @ 3:13 PM
✅
306
kj
81
rpm
48
%
20
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Friday 9/11/20 @ 8:12 PM
220
kj
77
rpm
43
%
17
mph
Wednesday 8/12/20 @ 11:28 PM
✅
298
kj
81
rpm
48
%
20
mph
30 min Prince Ride
Ally & Emma
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Tuesday 8/18/20 @ 9:4 PM
192
kj
79
rpm
41
%
16
mph
Wednesday 7/15/20 @ 11:27 PM
✅
316
kj
84
rpm
48
%
20
mph
30 min Britney Spears Ride
Cody Rigsby
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Friday 8/14/20 @ 2:26 PM
208
kj
76
rpm
43
%
17
mph
Monday 6/25/18 @ 9:50 PM
✅
173
kj
77
rpm
47
%
19
mph
20 min Pop Ride
Emma Lovewell
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Tuesday 6/19/18 @ 10:3 PM
137
kj
73
rpm
42
%
16
mph
Next Workouts
anaspinsdc
Fairfax, VA
22 🔥
Beat shankadop
VS
shankadop
💛 Va 💛
0
Beat anaspinsdc
Workouts
Next Workouts
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
View Class
Share
✅
278
kj
Wednesday 12/30/20
kj
Friday 5/6/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
288
kj
Wednesday 4/13/22
kj
Sunday 4/17/22
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
View Class
Share
✅
282
kj
Wednesday 12/29/21
kj
Wednesday 1/5/22
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
276
kj
Wednesday 2/17/21
kj
Wednesday 2/17/21
20 min HIIT Ride
Cody Rigsby
View Class
Share
✅
198
kj
Wednesday 2/10/21
127
kj
Friday 1/15/21
45 min Bike Bootcamp: Upper Body
Jess Sims
View Class
Share
✅
242
kj
Tuesday 11/3/20
228
kj
Wednesday 11/11/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
306
kj
Friday 9/11/20
220
kj
Friday 9/11/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
298
kj
Wednesday 8/12/20
192
kj
Tuesday 8/18/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
316
kj
Wednesday 7/15/20
208
kj
Friday 8/14/20
20 min Pop Ride
Emma Lovewell
View Class
Share
✅
173
kj
Monday 6/25/18
137
kj
Tuesday 6/19/18
Next Workouts