Shake and Bake
VS
Workouts
Saturday 2/5/22 @ 6:7 PM
✅
768kj
88rpm
45%
20mph
Saturday 2/5/22 @ 6:17 PM
238kj
79rpm
43%
18mph
Wednesday 9/1/21 @ 10:57 PM
✅
469kj
89rpm
45%
20mph
Wednesday 10/13/21 @ 7:52 PM
379kj
78rpm
45%
18mph
Friday 8/20/21 @ 10:26 AM
✅
195kj
80rpm
48%
20mph
Thursday 9/2/21 @ 2:34 PM
171kj
74rpm
48%
19mph
Friday 7/16/21 @ 5:1 PM
✅
178kj
85rpm
44%
19mph
Friday 7/23/21 @ 6:33 PM
173kj
77rpm
46%
19mph
Wednesday 7/14/21 @ 11:22 PM
153kj
86rpm
42%
18mph
Tuesday 7/13/21 @ 5:29 PM
✅
259kj
80rpm
45%
19mph
Sunday 1/10/21 @ 3:24 PM
✅
262kj
84rpm
44%
19mph
Monday 3/29/21 @ 9:51 AM
241kj
76rpm
46%
18mph
Friday 4/24/20 @ 10:22 AM
✅
367kj
86rpm
42%
18mph
Monday 2/8/21 @ 4:7 PM
334kj
82rpm
41%
18mph
Thursday 12/17/20 @ 4:19 PM
✅
474kj
79rpm
49%
20mph
Tuesday 12/15/20 @ 8:10 PM
391kj
76rpm
47%
19mph
Wednesday 7/15/20 @ 11:27 PM
✅
316kj
84rpm
48%
20mph
Thursday 7/16/20 @ 8:44 AM
228kj
74rpm
46%
18mph
Friday 1/17/20 @ 11:24 AM
✅
255kj
79rpm
46%
19mph
Saturday 1/25/20 @ 8:13 PM
186kj
73rpm
43%
16mph
anaspinsdc
Fairfax, VA
31
🔥
VS
allegedlyamymac
Northern VA
2
Workouts
238
kj
Saturday 2/5/22
379
kj
Wednesday 10/13/21
171
kj
Thursday 9/2/21
153
kj
Wednesday 7/14/21
334
kj
Monday 2/8/21
391
kj
Tuesday 12/15/20
228
kj
Thursday 7/16/20