Shake and Bake
Workouts
Monday 3/14/22 @ 4:1 PM
269kj
83rpm
37%
16mph
Saturday 3/19/22 @ 5:34 PM
✅
548kj
0rpm
0%
0mph
Thursday 2/9/23 @ 1:27 PM
249kj
88rpm
34%
16mph
Sunday 2/5/23 @ 8:0 PM
✅
551kj
0rpm
0%
0mph
Sunday 11/20/22 @ 6:12 PM
182kj
83rpm
37%
16mph
Thursday 5/19/22 @ 2:15 PM
✅
393kj
81rpm
53%
22mph
Saturday 10/8/22 @ 12:19 PM
170kj
87rpm
35%
16mph
Friday 10/7/22 @ 3:53 PM
✅
331kj
81rpm
44%
19mph
Wednesday 12/9/20 @ 5:39 PM
356kj
87rpm
40%
18mph
Wednesday 12/9/20 @ 11:39 PM
✅
533kj
80rpm
47%
20mph
Tuesday 12/22/20 @ 11:39 AM
454kj
88rpm
40%
18mph
Saturday 9/11/21 @ 10:9 PM
✅
758kj
85rpm
50%
22mph
Friday 12/18/20 @ 12:28 PM
329kj
90rpm
38%
17mph
Tuesday 12/22/20 @ 12:24 AM
✅
442kj
82rpm
45%
19mph
Friday 12/11/20 @ 1:26 PM
457kj
88rpm
39%
18mph
Monday 12/14/20 @ 11:37 PM
✅
824kj
0rpm
0%
0mph
Thursday 7/2/20 @ 1:55 PM
476kj
87rpm
41%
18mph
Saturday 8/31/19 @ 2:40 PM
✅
808kj
87rpm
51%
22mph
Wednesday 2/12/20 @ 10:5 AM
350kj
89rpm
40%
18mph
Wednesday 2/12/20 @ 12:10 AM
✅
539kj
80rpm
51%
21mph
Workouts
269
kj
Monday 3/14/22
182
kj
Sunday 11/20/22
170
kj
Saturday 10/8/22
356
kj
Wednesday 12/9/20
454
kj
Tuesday 12/22/20
329
kj
Friday 12/18/20
350
kj
Wednesday 2/12/20