Shake and Bake
Workouts
Saturday 4/15/23 @ 2:18 PM
✅
244kj
85rpm
36%
15mph
Monday 4/17/23 @ 2:32 AM
102kj
65rpm
28%
10mph
Wednesday 12/9/20 @ 5:39 PM
✅
356kj
87rpm
40%
18mph
Thursday 3/4/21 @ 2:22 AM
319kj
0rpm
0%
0mph
Wednesday 2/12/20 @ 10:5 AM
✅
350kj
89rpm
40%
18mph
Wednesday 2/12/20 @ 2:54 AM
317kj
73rpm
43%
17mph
Monday 7/20/20 @ 11:8 AM
✅
196kj
90rpm
37%
17mph
Wednesday 8/26/20 @ 1:19 AM
181kj
80rpm
37%
16mph
Thursday 10/1/20 @ 12:24 PM
✅
478kj
89rpm
40%
18mph
Saturday 10/3/20 @ 9:34 PM
295kj
72rpm
38%
15mph
Wednesday 11/6/19 @ 3:5 PM
✅
379kj
88rpm
42%
19mph
Thursday 9/3/20 @ 12:49 AM
361kj
75rpm
44%
18mph
Thursday 7/2/20 @ 1:55 PM
✅
476kj
87rpm
41%
18mph
Saturday 7/4/20 @ 3:58 PM
442kj
75rpm
43%
17mph
Tuesday 5/5/20 @ 4:26 PM
✅
370kj
86rpm
42%
18mph
Saturday 5/9/20 @ 10:58 PM
304kj
75rpm
39%
16mph
Thursday 4/9/20 @ 7:29 PM
✅
383kj
85rpm
43%
19mph
Tuesday 4/14/20 @ 12:38 AM
339kj
79rpm
42%
17mph
Saturday 4/4/20 @ 6:52 PM
✅
237kj
93rpm
39%
18mph
Thursday 10/17/19 @ 1:45 AM
181kj
80rpm
38%
16mph
Workouts
102
kj
Monday 4/17/23
319
kj
Thursday 3/4/21
317
kj
Wednesday 2/12/20
181
kj
Wednesday 8/26/20
181
kj
Thursday 10/17/19