Shake and Bake
Workouts
Wednesday 4/13/22 @ 1:11 PM
✅
274kj
91rpm
35%
16mph
Tuesday 7/27/21 @ 4:8 PM
247kj
78rpm
37%
15mph
Saturday 3/12/22 @ 10:21 PM
✅
160kj
85rpm
42%
18mph
Sunday 8/29/21 @ 3:47 PM
114kj
77rpm
39%
15mph
Tuesday 10/20/20 @ 5:9 PM
✅
234kj
82rpm
47%
20mph
Sunday 2/7/21 @ 6:19 PM
135kj
71rpm
37%
14mph
Monday 11/4/19 @ 2:21 PM
✅
455kj
85rpm
41%
18mph
Friday 11/1/19 @ 9:57 PM
316kj
77rpm
38%
15mph
Wednesday 11/6/19 @ 3:5 PM
✅
379kj
88rpm
42%
19mph
Thursday 11/7/19 @ 10:15 PM
264kj
79rpm
39%
16mph
Wednesday 3/18/20 @ 7:0 PM
✅
268kj
89rpm
43%
19mph
Sunday 3/15/20 @ 10:31 PM
179kj
67rpm
43%
16mph
Thursday 11/7/19 @ 10:11 AM
✅
324kj
83rpm
41%
17mph
Sunday 11/10/19 @ 3:57 PM
232kj
77rpm
37%
15mph
Monday 7/16/18 @ 11:17 AM
✅
350kj
79rpm
44%
18mph
Sunday 7/1/18 @ 2:51 PM
190kj
67rpm
38%
14mph
Sunday 2/25/18 @ 3:53 PM
✅
263kj
83rpm
45%
19mph
Friday 2/23/18 @ 10:2 PM
22kj
18rpm
31%
3mph
Thursday 2/15/18 @ 4:37 PM
✅
360kj
76rpm
46%
18mph
Sunday 2/11/18 @ 1:28 PM
71kj
61rpm
35%
12mph
Workouts
316
kj
Friday 11/1/19
179
kj
Sunday 3/15/20
232
kj
Sunday 11/10/19