Shake and Bake
Workouts
Friday 3/27/20 @ 1:28 PM
✅
379kj
92rpm
40%
19mph
Monday 11/16/20 @ 11:1 PM
305kj
78rpm
41%
17mph
Sunday 12/6/20 @ 2:30 PM
464kj
87rpm
40%
18mph
Friday 12/4/20 @ 11:21 PM
✅
478kj
87rpm
41%
18mph
Wednesday 12/9/20 @ 5:39 PM
✅
356kj
87rpm
40%
18mph
Monday 12/7/20 @ 5:30 AM
349kj
82rpm
41%
17mph
Wednesday 2/12/20 @ 10:5 AM
✅
350kj
89rpm
40%
18mph
Tuesday 2/9/21 @ 1:35 AM
327kj
82rpm
41%
17mph
Tuesday 12/22/20 @ 11:39 AM
✅
454kj
88rpm
40%
18mph
Sunday 10/25/20 @ 9:40 PM
395kj
82rpm
39%
17mph
Friday 12/11/20 @ 1:26 PM
✅
457kj
88rpm
39%
18mph
Saturday 9/28/19 @ 1:14 AM
366kj
83rpm
37%
16mph
Monday 7/20/20 @ 11:8 AM
✅
196kj
90rpm
37%
17mph
Friday 12/11/20 @ 5:57 AM
126kj
85rpm
31%
14mph
Wednesday 11/6/19 @ 3:5 PM
✅
379kj
88rpm
42%
19mph
Tuesday 11/5/19 @ 6:6 PM
308kj
89rpm
38%
17mph
Thursday 7/2/20 @ 1:55 PM
✅
476kj
87rpm
41%
18mph
Sunday 7/7/19 @ 6:7 PM
378kj
87rpm
36%
16mph
Tuesday 5/5/20 @ 4:26 PM
✅
370kj
86rpm
42%
18mph
Friday 11/8/19 @ 12:21 AM
283kj
83rpm
36%
16mph
Workouts
349
kj
Monday 12/7/20
327
kj
Tuesday 2/9/21
395
kj
Sunday 10/25/20
126
kj
Friday 12/11/20