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Shake and Bake
anaisafong
#fitfab&40s
3
Beat boricua_mami_x3
VS
boricua_mami_x3
SoCal/IE
46 π₯
Beat anaisafong
Workouts
Next Workouts
Saturday 6/12/21 @ 12:23 AM
141
kj
69
rpm
39
%
14
mph
30 min House Ride
Olivia Amato
View Class
Share
Tuesday 9/29/20 @ 1:32 PM
β
248
kj
88
rpm
41
%
18
mph
Tuesday 4/20/21 @ 2:50 PM
220
kj
59
rpm
43
%
13
mph
45 min HIIT & Hills Ride
Olivia Amato
View Class
Share
Wednesday 4/28/21 @ 1:0 PM
β
419
kj
77
rpm
49
%
19
mph
Monday 8/10/20 @ 1:5 PM
0
kj
0
rpm
0
%
0
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Sunday 7/26/20 @ 4:40 PM
β
238
kj
87
rpm
41
%
18
mph
Saturday 7/11/20 @ 6:15 PM
159
kj
60
rpm
44
%
14
mph
30 min HIIT & Hills Ride
Emma Lovewell
View Class
Share
Friday 7/10/20 @ 11:20 PM
β
309
kj
83
rpm
47
%
20
mph
Wednesday 8/16/17 @ 3:41 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/18/19 @ 1:19 AM
β
304
kj
90
rpm
28
%
15
mph
Tuesday 12/5/17 @ 7:38 PM
175
kj
72
rpm
42
%
16
mph
30 min HIIT Ride
Denis Morton
View Class
Share
Thursday 7/26/18 @ 12:53 AM
β
257
kj
83
rpm
42
%
18
mph
Tuesday 4/10/18 @ 4:41 PM
170
kj
75
rpm
39
%
15
mph
30 min HIIT Ride
Denis Morton
View Class
Share
Wednesday 6/27/18 @ 12:55 PM
β
246
kj
85
rpm
42
%
18
mph
Monday 3/5/18 @ 2:14 PM
169
kj
72
rpm
40
%
15
mph
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
Saturday 2/17/18 @ 2:50 AM
β
223
kj
83
rpm
42
%
18
mph
Sunday 12/24/17 @ 4:43 PM
248
kj
66
rpm
43
%
15
mph
45 min Latin Ride
Cody Rigsby
View Class
Share
Sunday 12/24/17 @ 4:43 PM
β
315
kj
78
rpm
43
%
17
mph
Friday 5/5/17 @ 10:18 PM
β
180
kj
70
rpm
44
%
16
mph
30 min Pop Ride
Matt Wilpers
View Class
Share
Saturday 5/6/17 @ 1:35 AM
kj
rpm
%
0
mph
Next Workouts
anaisafong
#fitfab&40s
3
Beat boricua_mami_x3
VS
boricua_mami_x3
SoCal/IE
46 π₯
Beat anaisafong
Workouts
Next Workouts
30 min House Ride
Olivia Amato
View Class
Share
141
kj
Saturday 6/12/21
β
248
kj
Tuesday 9/29/20
45 min HIIT & Hills Ride
Olivia Amato
View Class
Share
220
kj
Tuesday 4/20/21
β
419
kj
Wednesday 4/28/21
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
0
kj
Monday 8/10/20
β
238
kj
Sunday 7/26/20
30 min HIIT & Hills Ride
Emma Lovewell
View Class
Share
159
kj
Saturday 7/11/20
β
309
kj
Friday 7/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Wednesday 8/16/17
β
304
kj
Thursday 7/18/19
30 min HIIT Ride
Denis Morton
View Class
Share
175
kj
Tuesday 12/5/17
β
257
kj
Thursday 7/26/18
30 min HIIT Ride
Denis Morton
View Class
Share
170
kj
Tuesday 4/10/18
β
246
kj
Wednesday 6/27/18
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
169
kj
Monday 3/5/18
β
223
kj
Saturday 2/17/18
45 min Latin Ride
Cody Rigsby
View Class
Share
248
kj
Sunday 12/24/17
β
315
kj
Sunday 12/24/17
30 min Pop Ride
Matt Wilpers
View Class
Share
β
180
kj
Friday 5/5/17
kj
Saturday 5/6/17
Next Workouts