Shake and Bake
Workouts
Tuesday 7/21/20 @ 5:5 PM
0kj
0rpm
41%
0mph
Tuesday 11/15/22 @ 2:17 PM
✅
299kj
81rpm
39%
17mph
Tuesday 6/21/22 @ 2:0 AM
89kj
38rpm
44%
9mph
Thursday 6/2/22 @ 1:21 PM
✅
242kj
72rpm
47%
18mph
Monday 8/10/20 @ 1:5 PM
0kj
0rpm
0%
0mph
Thursday 7/16/20 @ 11:54 AM
✅
224kj
77rpm
43%
18mph
Tuesday 6/18/19 @ 2:55 PM
102kj
62rpm
42%
14mph
Tuesday 6/18/19 @ 2:53 PM
✅
170kj
88rpm
41%
18mph
Tuesday 6/26/18 @ 1:53 PM
165kj
68rpm
41%
15mph
Saturday 6/23/18 @ 10:19 AM
✅
248kj
82rpm
43%
18mph
Sunday 9/30/18 @ 2:40 AM
156kj
76rpm
38%
15mph
Sunday 9/23/18 @ 2:15 PM
✅
266kj
87rpm
42%
19mph
Sunday 11/12/17 @ 2:27 PM
252kj
69rpm
43%
15mph
Sunday 11/12/17 @ 2:30 PM
✅
310kj
72rpm
45%
17mph
Tuesday 5/23/17 @ 1:46 PM
kj
rpm
%
0mph
Saturday 4/15/17 @ 10:32 AM
✅
200kj
73rpm
43%
17mph
Sunday 5/14/17 @ 12:24 PM
94kj
57rpm
39%
11mph
Tuesday 5/9/17 @ 12:10 PM
✅
236kj
72rpm
47%
18mph
Workouts
89
kj
Tuesday 6/21/22
252
kj
Sunday 11/12/17
94
kj
Sunday 5/14/17