Shake and Bake
Workouts
Monday 6/14/21 @ 4:15 PM
0kj
0rpm
36%
0mph
Tuesday 4/21/20 @ 8:55 PM
✅
202kj
72rpm
42%
16mph
Saturday 8/8/20 @ 12:44 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 4:45 PM
✅
216kj
81rpm
41%
17mph
Monday 8/10/20 @ 1:5 PM
0kj
0rpm
0%
0mph
Tuesday 7/21/20 @ 7:16 PM
✅
230kj
80rpm
44%
18mph
Friday 7/3/20 @ 11:6 PM
147kj
57rpm
44%
13mph
Saturday 7/11/20 @ 7:12 PM
✅
235kj
78rpm
43%
18mph
Saturday 6/6/20 @ 5:55 PM
161kj
68rpm
41%
15mph
Sunday 5/31/20 @ 8:55 PM
✅
214kj
77rpm
43%
17mph
Tuesday 12/24/19 @ 6:48 PM
146kj
61rpm
40%
13mph
Saturday 6/6/20 @ 5:32 PM
✅
206kj
79rpm
40%
16mph
Thursday 7/11/19 @ 4:32 PM
154kj
63rpm
43%
15mph
Sunday 7/14/19 @ 4:12 PM
✅
196kj
77rpm
42%
16mph