Shake and Bake
Workouts
Tuesday 9/28/21 @ 6:14 PM
94kj
66rpm
39%
14mph
Thursday 1/13/22 @ 11:21 PM
✅
132kj
82rpm
40%
17mph
Saturday 10/2/21 @ 7:18 PM
kj
rpm
%
0mph
Sunday 10/3/21 @ 6:30 PM
✅
101kj
80rpm
36%
15mph
Sunday 9/12/21 @ 5:55 PM
143kj
67rpm
38%
14mph
Tuesday 9/28/21 @ 10:51 PM
✅
145kj
75rpm
37%
15mph
Tuesday 5/25/21 @ 6:0 PM
72kj
71rpm
37%
14mph
Wednesday 5/26/21 @ 11:45 AM
✅
76kj
78rpm
37%
15mph
Monday 8/10/20 @ 1:5 PM
0kj
0rpm
0%
0mph
Wednesday 7/15/20 @ 11:26 PM
✅
231kj
78rpm
45%
18mph
Monday 5/28/18 @ 6:20 PM
0kj
0rpm
0%
0mph
Saturday 7/4/20 @ 9:19 PM
✅
105kj
77rpm
38%
15mph
Tuesday 2/26/19 @ 4:12 AM
159kj
66rpm
41%
15mph
Sunday 4/12/20 @ 4:56 PM
✅
186kj
78rpm
41%
16mph
Sunday 7/7/19 @ 1:55 PM
199kj
55rpm
43%
13mph
Tuesday 4/7/20 @ 10:45 PM
✅
253kj
70rpm
41%
15mph
Saturday 1/18/20 @ 6:52 PM
189kj
52rpm
42%
12mph
Wednesday 1/8/20 @ 12:24 AM
✅
233kj
75rpm
38%
15mph
Friday 8/23/19 @ 1:53 PM
✅
154kj
66rpm
41%
14mph
Wednesday 8/21/19 @ 5:56 PM
0kj
22rpm
32%
3mph
Workouts
189
kj
Saturday 1/18/20