Shake and Bake

Workouts

Monday 2/20/23 @ 3:51 PM
161kj
86rpm
35%
15mph
30 min Hip Hop Ride
Robin Arzón
Tuesday 2/28/23 @ 7:22 PM
✅
246kj
70rpm
48%
18mph
Sunday 2/13/22 @ 2:32 PM
170kj
90rpm
35%
16mph
30 min 90s Hip Hop Ride
Robin Arzón
Monday 1/3/22 @ 11:56 PM
✅
232kj
72rpm
47%
18mph
Thursday 8/5/21 @ 12:27 PM
0kj
0rpm
31%
0mph
30 min HIIT & Hills Ride
Alex Toussaint
Thursday 8/5/21 @ 9:25 PM
✅
282kj
67rpm
52%
19mph
Sunday 2/2/20 @ 2:26 PM
155kj
83rpm
36%
15mph
30 min JLO Ride
Jess & Robin
Wednesday 2/24/21 @ 6:47 PM
✅
288kj
69rpm
52%
19mph
Saturday 1/2/21 @ 3:45 PM
181kj
80rpm
39%
16mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Thursday 12/31/20 @ 2:59 PM
✅
252kj
62rpm
53%
18mph
Saturday 1/18/20 @ 2:54 PM
259kj
79rpm
39%
16mph
45 min Club Bangers Ride
Alex Toussaint
Thursday 8/20/20 @ 8:38 PM
✅
460kj
57rpm
62%
19mph
Wednesday 7/15/20 @ 11:26 PM
231kj
78rpm
45%
18mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:29 PM
✅
305kj
58rpm
61%
20mph
Sunday 4/5/20 @ 9:25 PM
258kj
78rpm
39%
16mph
45 min 90s Pop Ride
Cody Rigsby
Monday 6/8/20 @ 10:59 PM
✅
344kj
66rpm
50%
17mph
Wednesday 5/20/20 @ 8:50 PM
✅
201kj
78rpm
42%
17mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Saturday 5/23/20 @ 2:52 PM
183kj
69rpm
45%
16mph
Monday 4/20/20 @ 8:48 PM
✅
186kj
78rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 5/19/20 @ 1:25 PM
165kj
82rpm
37%
15mph

Workouts

30 min Hip Hop Ride
Robin Arzón
161 kj
Monday 2/20/23
✅ 246 kj
Tuesday 2/28/23
30 min 90s Hip Hop Ride
Robin Arzón
170 kj
Sunday 2/13/22
✅ 232 kj
Monday 1/3/22
30 min HIIT & Hills Ride
Alex Toussaint
0 kj
Thursday 8/5/21
✅ 282 kj
Thursday 8/5/21
30 min JLO Ride
Jess & Robin
155 kj
Sunday 2/2/20
✅ 288 kj
Wednesday 2/24/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
181 kj
Saturday 1/2/21
✅ 252 kj
Thursday 12/31/20
45 min Club Bangers Ride
Alex Toussaint
259 kj
Saturday 1/18/20
✅ 460 kj
Thursday 8/20/20
30 min Britney Spears Ride
Cody Rigsby
231 kj
Wednesday 7/15/20
✅ 305 kj
Wednesday 7/15/20
45 min 90s Pop Ride
Cody Rigsby
258 kj
Sunday 4/5/20
✅ 344 kj
Monday 6/8/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
✅ 201 kj
Wednesday 5/20/20
183 kj
Saturday 5/23/20
30 min Pop Ride
Cody Rigsby
✅ 186 kj
Monday 4/20/20
165 kj
Tuesday 5/19/20