Shake and Bake
Workouts
Thursday 11/24/22 @ 3:1 PM
71kj
0rpm
0%
0mph
Thursday 11/24/22 @ 7:18 PM
✅
318kj
83rpm
41%
17mph
Sunday 6/5/22 @ 3:14 PM
179kj
73rpm
41%
16mph
Tuesday 3/16/21 @ 2:8 PM
✅
192kj
74rpm
42%
16mph
Monday 9/6/21 @ 8:4 PM
141kj
79rpm
35%
14mph
Friday 2/26/21 @ 9:32 PM
✅
250kj
81rpm
44%
18mph
Saturday 1/2/21 @ 3:45 PM
181kj
80rpm
39%
16mph
Friday 1/1/21 @ 11:42 PM
✅
209kj
82rpm
41%
17mph
Saturday 8/8/20 @ 4:54 PM
175kj
80rpm
39%
16mph
Friday 8/14/20 @ 8:42 PM
✅
245kj
84rpm
43%
18mph
Saturday 5/23/20 @ 4:50 PM
294kj
77rpm
42%
17mph
Friday 5/24/19 @ 12:29 AM
✅
308kj
77rpm
42%
17mph
Thursday 7/2/20 @ 4:48 PM
167kj
76rpm
39%
16mph
Monday 6/29/20 @ 8:27 PM
✅
217kj
75rpm
44%
17mph
Wednesday 6/17/20 @ 12:29 AM
197kj
80rpm
40%
17mph
Friday 6/12/20 @ 9:55 PM
✅
240kj
83rpm
43%
18mph
Friday 4/3/20 @ 8:53 PM
207kj
80rpm
42%
17mph
Friday 1/17/20 @ 1:23 AM
✅
219kj
79rpm
43%
17mph
Monday 8/26/19 @ 11:40 PM
137kj
75rpm
37%
14mph
Saturday 8/10/19 @ 3:11 PM
✅
219kj
81rpm
42%
18mph
Workouts
181
kj
Saturday 1/2/21