Shake and Bake

Workouts

Tuesday 12/22/20 @ 2:36 AM
38kj
80rpm
32%
13mph
10 min Low Impact Ride
Alex Toussaint
Saturday 1/9/21 @ 10:24 PM
βœ…
58kj
81rpm
38%
16mph
Saturday 3/28/20 @ 2:33 PM
107kj
72rpm
40%
15mph
20 min Pop Ride
Cody Rigsby
Sunday 12/27/20 @ 9:32 PM
βœ…
109kj
65rpm
43%
15mph
Wednesday 7/15/20 @ 11:26 PM
βœ…
231kj
78rpm
45%
18mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 9:44 PM
182kj
68rpm
44%
16mph
Monday 7/13/20 @ 4:43 PM
121kj
78rpm
40%
16mph
20 min Pride Ride
Erik JΓ€ger
Monday 6/15/20 @ 10:41 PM
βœ…
150kj
68rpm
48%
18mph
Friday 6/5/20 @ 9:57 PM
βœ…
178kj
72rpm
42%
16mph
30 min Live DJ Ride
Cody Rigsby
Saturday 2/22/20 @ 3:32 PM
165kj
67rpm
43%
15mph
Friday 4/3/20 @ 8:53 PM
βœ…
207kj
80rpm
42%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 1/20/20 @ 5:45 PM
165kj
64rpm
44%
15mph
Friday 3/20/20 @ 11:6 PM
βœ…
102kj
76rpm
42%
17mph
15 min Groove Ride
Cody Rigsby
Tuesday 7/30/19 @ 9:28 PM
77kj
61rpm
44%
15mph
Sunday 3/1/20 @ 4:2 PM
310kj
81rpm
36%
15mph
60 min Groove Ride
Cody Rigsby
Sunday 3/1/20 @ 6:7 PM
βœ…
321kj
68rpm
41%
15mph
Sunday 10/13/19 @ 1:30 PM
βœ…
181kj
76rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Sunday 9/1/19 @ 1:36 PM
172kj
67rpm
44%
16mph
Tuesday 10/8/19 @ 12:18 AM
111kj
79rpm
38%
15mph
20 min Y2K Pop Ride
Cody Rigsby
Tuesday 8/13/19 @ 9:45 PM
βœ…
135kj
69rpm
46%
17mph

Workouts

10 min Low Impact Ride
Alex Toussaint
38 kj
Tuesday 12/22/20
βœ… 58 kj
Saturday 1/9/21
20 min Pop Ride
Cody Rigsby
107 kj
Saturday 3/28/20
βœ… 109 kj
Sunday 12/27/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 231 kj
Wednesday 7/15/20
182 kj
Thursday 7/16/20
20 min Pride Ride
Erik JΓ€ger
121 kj
Monday 7/13/20
βœ… 150 kj
Monday 6/15/20
30 min Live DJ Ride
Cody Rigsby
βœ… 178 kj
Friday 6/5/20
165 kj
Saturday 2/22/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 207 kj
Friday 4/3/20
165 kj
Monday 1/20/20
15 min Groove Ride
Cody Rigsby
βœ… 102 kj
Friday 3/20/20
77 kj
Tuesday 7/30/19
60 min Groove Ride
Cody Rigsby
310 kj
Sunday 3/1/20
βœ… 321 kj
Sunday 3/1/20
30 min Pop Ride
Cody Rigsby
βœ… 181 kj
Sunday 10/13/19
172 kj
Sunday 9/1/19
20 min Y2K Pop Ride
Cody Rigsby
111 kj
Tuesday 10/8/19
βœ… 135 kj
Tuesday 8/13/19