Shake and Bake
Workouts
Thursday 6/2/22 @ 10:10 PM
82kj
74rpm
35%
14mph
Friday 5/13/22 @ 12:4 AM
✅
104kj
78rpm
38%
15mph
Tuesday 1/11/22 @ 11:38 PM
75kj
78rpm
36%
15mph
Friday 1/14/22 @ 11:45 PM
✅
77kj
77rpm
37%
15mph
Monday 9/13/21 @ 10:39 PM
94kj
79rpm
35%
14mph
Thursday 12/17/20 @ 7:42 PM
✅
114kj
78rpm
39%
16mph
Wednesday 8/25/21 @ 10:4 AM
96kj
81rpm
35%
14mph
Monday 5/3/21 @ 8:37 PM
✅
119kj
80rpm
39%
16mph
Friday 5/28/21 @ 1:10 PM
111kj
82rpm
37%
16mph
Tuesday 6/1/21 @ 7:51 PM
✅
137kj
77rpm
42%
17mph
Wednesday 5/26/21 @ 11:45 AM
76kj
78rpm
37%
15mph
Saturday 5/29/21 @ 10:54 PM
✅
106kj
76rpm
43%
17mph
Thursday 11/5/20 @ 11:33 PM
✅
87kj
77rpm
39%
16mph
Tuesday 10/27/20 @ 6:34 PM
71kj
73rpm
38%
15mph
Thursday 4/22/21 @ 7:51 PM
98kj
74rpm
38%
15mph
Monday 4/26/21 @ 9:26 PM
✅
111kj
75rpm
40%
16mph
Monday 5/25/20 @ 9:13 PM
✅
176kj
77rpm
40%
16mph
Monday 1/28/19 @ 6:24 PM
154kj
77rpm
38%
15mph
Friday 4/3/20 @ 8:53 PM
✅
207kj
80rpm
42%
17mph
Friday 1/17/20 @ 1:20 AM
148kj
75rpm
38%
15mph
Workouts
75
kj
Tuesday 1/11/22