Shake and Bake
Workouts
Wednesday 5/26/21 @ 11:45 AM
✅
76kj
78rpm
37%
15mph
Thursday 2/1/24 @ 1:23 PM
65kj
74rpm
35%
13mph
Friday 5/28/21 @ 1:10 PM
✅
111kj
82rpm
37%
16mph
Sunday 5/30/21 @ 5:45 PM
kj
rpm
%
0mph
Thursday 5/27/21 @ 9:15 PM
✅
111kj
77rpm
39%
16mph
Friday 8/4/23 @ 12:57 PM
kj
rpm
%
0mph
Tuesday 3/7/23 @ 10:3 PM
✅
129kj
77rpm
41%
17mph
Tuesday 2/28/23 @ 11:56 PM
kj
rpm
%
0mph
Wednesday 6/1/22 @ 1:1 AM
kj
rpm
%
0mph
Thursday 7/28/22 @ 11:16 PM
✅
kj
rpm
%
0mph
Thursday 5/12/22 @ 9:49 PM
✅
107kj
75rpm
39%
15mph
Friday 6/24/22 @ 6:59 PM
kj
rpm
%
0mph
Friday 4/3/20 @ 8:53 PM
✅
207kj
80rpm
42%
17mph
Friday 1/17/20 @ 6:36 PM
kj
rpm
%
0mph
Saturday 9/12/20 @ 11:2 PM
✅
174kj
77rpm
40%
16mph
Saturday 8/29/20 @ 11:52 AM
kj
rpm
%
0mph
Monday 7/13/20 @ 4:43 PM
✅
121kj
78rpm
40%
16mph
Tuesday 6/16/20 @ 1:48 PM
kj
rpm
%
0mph
Saturday 3/7/20 @ 11:48 PM
✅
165kj
75rpm
39%
15mph
Thursday 2/6/20 @ 5:27 PM
kj
rpm
%
0mph