Shake and Bake
Workouts
Monday 5/24/21 @ 7:54 PM
95kj
75rpm
38%
15mph
Monday 5/17/21 @ 10:33 PM
✅
133kj
76rpm
42%
17mph
Saturday 9/12/20 @ 11:2 PM
174kj
77rpm
40%
16mph
Monday 8/31/20 @ 10:17 PM
✅
230kj
84rpm
42%
18mph
Saturday 8/8/20 @ 4:54 PM
175kj
80rpm
39%
16mph
Monday 8/10/20 @ 10:40 PM
✅
229kj
85rpm
41%
18mph
Wednesday 7/15/20 @ 11:26 PM
✅
231kj
78rpm
45%
18mph
Friday 7/17/20 @ 10:41 PM
213kj
81rpm
42%
17mph
Monday 7/13/20 @ 4:43 PM
121kj
78rpm
40%
16mph
Saturday 6/13/20 @ 4:58 PM
✅
121kj
83rpm
38%
16mph
Thursday 7/2/20 @ 4:48 PM
167kj
76rpm
39%
16mph
Wednesday 7/1/20 @ 10:36 PM
✅
205kj
84rpm
40%
17mph
Monday 6/22/20 @ 12:51 AM
105kj
72rpm
40%
15mph
Wednesday 6/24/20 @ 10:51 PM
✅
140kj
81rpm
41%
17mph
Wednesday 6/17/20 @ 12:29 AM
✅
197kj
80rpm
40%
17mph
Monday 6/15/20 @ 9:41 PM
190kj
83rpm
39%
17mph
Saturday 3/28/20 @ 2:33 PM
107kj
72rpm
40%
15mph
Tuesday 5/26/20 @ 10:17 PM
✅
113kj
78rpm
38%
16mph
Tuesday 11/26/19 @ 12:48 AM
30kj
74rpm
20%
8mph
Thursday 11/21/19 @ 11:29 AM
✅
109kj
85rpm
36%
16mph
Workouts
167
kj
Thursday 7/2/20