Shake and Bake

Workouts

Sunday 2/28/21 @ 12:2 AM
42kj
87rpm
22%
10mph
20 min Low Impact Ride
Robin Arzón
Monday 1/25/21 @ 3:35 PM
83kj
87rpm
31%
14mph
Thursday 7/30/20 @ 10:43 PM
124kj
79rpm
40%
16mph
20 min Pop Ride
Cody Rigsby
Monday 1/4/21 @ 8:26 PM
107kj
78rpm
38%
15mph
Tuesday 10/1/19 @ 9:42 PM
167kj
75rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 10/2/19 @ 8:22 PM
148kj
76rpm
38%
15mph
Friday 9/20/19 @ 12:39 AM
162kj
77rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Sunday 6/2/19 @ 6:12 PM
171kj
80rpm
38%
16mph

Workouts

20 min Low Impact Ride
Robin Arzón
42 kj
Sunday 2/28/21
83 kj
Monday 1/25/21
20 min Pop Ride
Cody Rigsby
124 kj
Thursday 7/30/20
107 kj
Monday 1/4/21
30 min Pop Ride
Cody Rigsby
167 kj
Tuesday 10/1/19
148 kj
Wednesday 10/2/19
30 min Pop Ride
Cody Rigsby
162 kj
Friday 9/20/19
171 kj
Sunday 6/2/19