Shake and Bake

Workouts

Wednesday 9/28/22 @ 10:50 PM
✅
185kj
80rpm
39%
16mph
30 min 90s Pop Ride
Kendall Toole
Monday 7/1/24 @ 5:1 PM
183kj
64rpm
44%
15mph
Wednesday 4/14/21 @ 11:15 AM
✅
194kj
76rpm
42%
17mph
30 min 90s Ride
Cody Rigsby
Wednesday 6/8/22 @ 6:42 PM
174kj
69rpm
43%
15mph
Wednesday 7/15/20 @ 11:26 PM
✅
231kj
78rpm
45%
18mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 5/17/22 @ 12:21 AM
216kj
71rpm
46%
17mph
Saturday 12/11/21 @ 3:6 PM
✅
139kj
81rpm
41%
17mph
20 min 90s Pop Ride
Kendall Toole
Thursday 2/10/22 @ 1:7 AM
79kj
69rpm
36%
13mph
Friday 5/28/21 @ 1:10 PM
111kj
82rpm
37%
16mph
20 min Mood Ride: Happy
Cody Rigsby
Wednesday 6/23/21 @ 9:26 PM
✅
117kj
77rpm
40%
16mph
Saturday 7/4/20 @ 9:19 PM
105kj
77rpm
38%
15mph
20 min Latin Ride
Cody Rigsby
Saturday 5/12/18 @ 4:26 PM
✅
105kj
64rpm
42%
15mph
Friday 4/3/20 @ 8:53 PM
✅
207kj
80rpm
42%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 5/4/20 @ 3:58 PM
190kj
72rpm
43%
16mph
Sunday 10/13/19 @ 1:30 PM
✅
181kj
76rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Sunday 3/29/20 @ 8:53 PM
131kj
59rpm
43%
14mph
Thursday 10/3/19 @ 10:12 PM
✅
106kj
75rpm
38%
15mph
20 min Pop Ride
Cody Rigsby
Saturday 9/28/19 @ 6:50 PM
98kj
68rpm
41%
15mph
Friday 9/20/19 @ 12:39 AM
✅
162kj
77rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Saturday 6/1/19 @ 4:48 PM
141kj
65rpm
41%
14mph

Workouts

30 min 90s Pop Ride
Kendall Toole
✅ 185 kj
Wednesday 9/28/22
183 kj
Monday 7/1/24
30 min 90s Ride
Cody Rigsby
✅ 194 kj
Wednesday 4/14/21
174 kj
Wednesday 6/8/22
30 min Britney Spears Ride
Cody Rigsby
✅ 231 kj
Wednesday 7/15/20
216 kj
Tuesday 5/17/22
20 min 90s Pop Ride
Kendall Toole
✅ 139 kj
Saturday 12/11/21
79 kj
Thursday 2/10/22
20 min Mood Ride: Happy
Cody Rigsby
111 kj
Friday 5/28/21
✅ 117 kj
Wednesday 6/23/21
20 min Latin Ride
Cody Rigsby
105 kj
Saturday 7/4/20
✅ 105 kj
Saturday 5/12/18
30 min Lady Gaga Ride
Cody Rigsby
✅ 207 kj
Friday 4/3/20
190 kj
Monday 5/4/20
30 min Pop Ride
Cody Rigsby
✅ 181 kj
Sunday 10/13/19
131 kj
Sunday 3/29/20
20 min Pop Ride
Cody Rigsby
✅ 106 kj
Thursday 10/3/19
98 kj
Saturday 9/28/19
30 min Pop Ride
Cody Rigsby
✅ 162 kj
Friday 9/20/19
141 kj
Saturday 6/1/19