Shake and Bake

Workouts

Saturday 12/17/22 @ 2:14 AM
kj
rpm
%
0mph
15 min Climb Ride
Christine D'Ercole
Saturday 3/18/23 @ 5:13 PM
βœ…
171kj
83rpm
48%
21mph
Thursday 11/24/22 @ 3:1 PM
71kj
0rpm
0%
0mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/24/22 @ 2:58 PM
βœ…
524kj
66rpm
57%
21mph
Saturday 7/9/22 @ 12:19 AM
98kj
86rpm
38%
17mph
15 min 80s Rock Ride
Denis Morton
Monday 7/4/22 @ 8:38 PM
βœ…
166kj
73rpm
52%
21mph
Monday 1/24/22 @ 11:8 PM
107kj
82rpm
37%
15mph
20 min Rock Ride
Denis Morton
Thursday 9/23/21 @ 11:27 PM
βœ…
151kj
78rpm
42%
17mph
Thursday 8/26/21 @ 10:0 PM
132kj
78rpm
35%
14mph
30 min 2000s Ride
Denis Morton
Thursday 8/19/21 @ 8:55 PM
βœ…
285kj
78rpm
48%
19mph
Wednesday 8/25/21 @ 10:4 AM
96kj
81rpm
35%
14mph
20 min 90s Ride
Denis Morton
Friday 4/30/21 @ 12:4 AM
βœ…
185kj
77rpm
47%
19mph
Saturday 1/2/21 @ 3:45 PM
181kj
80rpm
39%
16mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 12:28 AM
βœ…
433kj
73rpm
61%
23mph
Saturday 10/3/20 @ 5:35 PM
170kj
77rpm
39%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 9/29/20 @ 11:28 PM
βœ…
227kj
75rpm
44%
18mph
Wednesday 6/17/20 @ 12:29 AM
197kj
80rpm
40%
17mph
30 min Ricky Martin Ride
Cody Rigsby
Friday 6/12/20 @ 9:59 PM
βœ…
287kj
75rpm
49%
19mph
Thursday 1/23/20 @ 10:11 PM
20kj
72rpm
26%
10mph
10 min Low Impact Ride
Leanne Hainsby
Thursday 2/13/20 @ 11:16 PM
βœ…
74kj
79rpm
41%
17mph

Workouts

15 min Climb Ride
Christine D'Ercole
kj
Saturday 12/17/22
βœ… 171 kj
Saturday 3/18/23
45 min Turkey Burn Ride
Robin ArzΓ³n
71 kj
Thursday 11/24/22
βœ… 524 kj
Thursday 11/24/22
15 min 80s Rock Ride
Denis Morton
98 kj
Saturday 7/9/22
βœ… 166 kj
Monday 7/4/22
20 min Rock Ride
Denis Morton
107 kj
Monday 1/24/22
βœ… 151 kj
Thursday 9/23/21
30 min 2000s Ride
Denis Morton
132 kj
Thursday 8/26/21
βœ… 285 kj
Thursday 8/19/21
20 min 90s Ride
Denis Morton
96 kj
Wednesday 8/25/21
βœ… 185 kj
Friday 4/30/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
181 kj
Saturday 1/2/21
βœ… 433 kj
Tuesday 12/29/20
30 min Pop Ride
Cody Rigsby
170 kj
Saturday 10/3/20
βœ… 227 kj
Tuesday 9/29/20
30 min Ricky Martin Ride
Cody Rigsby
197 kj
Wednesday 6/17/20
βœ… 287 kj
Friday 6/12/20
10 min Low Impact Ride
Leanne Hainsby
20 kj
Thursday 1/23/20
βœ… 74 kj
Thursday 2/13/20