Shake and Bake
Workouts
Sunday 8/28/22 @ 4:24 PM
195kj
79rpm
41%
17mph
Thursday 8/25/22 @ 8:42 PM
✅
231kj
71rpm
47%
17mph
Saturday 1/2/21 @ 3:45 PM
181kj
80rpm
39%
16mph
Thursday 12/31/20 @ 2:59 PM
✅
202kj
79rpm
41%
17mph
Friday 9/4/20 @ 10:44 PM
163kj
76rpm
39%
15mph
Tuesday 9/1/20 @ 9:30 PM
✅
280kj
78rpm
48%
19mph
Thursday 7/16/20 @ 10:17 PM
164kj
73rpm
40%
15mph
Saturday 4/25/20 @ 5:11 PM
✅
244kj
82rpm
43%
18mph
Wednesday 7/15/20 @ 11:26 PM
231kj
78rpm
45%
18mph
Wednesday 7/15/20 @ 11:29 PM
✅
273kj
81rpm
46%
19mph
Friday 6/5/20 @ 9:57 PM
178kj
72rpm
42%
16mph
Friday 2/28/20 @ 10:7 PM
✅
230kj
71rpm
46%
17mph
Wednesday 6/3/20 @ 9:40 PM
151kj
73rpm
38%
15mph
Wednesday 4/8/20 @ 9:0 PM
✅
240kj
76rpm
44%
18mph
Wednesday 5/20/20 @ 8:50 PM
201kj
78rpm
42%
17mph
Friday 5/15/20 @ 4:28 PM
✅
319kj
77rpm
50%
20mph
Thursday 2/20/20 @ 11:11 PM
171kj
80rpm
38%
16mph
Saturday 4/25/20 @ 4:39 PM
✅
245kj
82rpm
43%
18mph
Saturday 3/28/20 @ 2:33 PM
107kj
72rpm
40%
15mph
Tuesday 3/31/20 @ 9:33 PM
✅
177kj
76rpm
47%
19mph
Workouts
181
kj
Saturday 1/2/21
231
kj
Wednesday 7/15/20
151
kj
Wednesday 6/3/20
201
kj
Wednesday 5/20/20