Shake and Bake
Workouts
Friday 5/28/21 @ 1:10 PM
111kj
82rpm
37%
16mph
Monday 6/7/21 @ 12:14 AM
✅
124kj
79rpm
40%
16mph
Saturday 8/8/20 @ 4:54 PM
175kj
80rpm
39%
16mph
Saturday 8/8/20 @ 4:53 PM
✅
204kj
78rpm
42%
17mph
Wednesday 7/15/20 @ 11:26 PM
✅
231kj
78rpm
45%
18mph
Wednesday 7/15/20 @ 11:27 PM
220kj
76rpm
44%
18mph
Monday 7/13/20 @ 4:43 PM
121kj
78rpm
40%
16mph
Tuesday 6/16/20 @ 12:10 AM
✅
137kj
78rpm
42%
17mph
Sunday 6/7/20 @ 8:26 PM
87kj
45rpm
38%
9mph
Sunday 6/7/20 @ 8:28 PM
✅
197kj
77rpm
42%
17mph
Monday 5/25/20 @ 9:13 PM
176kj
77rpm
40%
16mph
Tuesday 4/16/19 @ 2:21 AM
✅
212kj
83rpm
41%
17mph
Friday 4/3/20 @ 8:53 PM
✅
207kj
80rpm
42%
17mph
Sunday 1/19/20 @ 7:27 PM
195kj
76rpm
42%
17mph
Wednesday 1/1/20 @ 3:12 PM
✅
46kj
78rpm
35%
15mph
Sunday 1/19/20 @ 8:0 PM
38kj
77rpm
32%
13mph
Tuesday 10/8/19 @ 12:18 AM
✅
111kj
79rpm
38%
15mph
Sunday 8/18/19 @ 6:2 PM
109kj
79rpm
38%
15mph
Wednesday 9/4/19 @ 11:19 PM
94kj
75rpm
38%
14mph
Friday 9/6/19 @ 1:42 AM
✅
130kj
76rpm
43%
17mph
Workouts
220
kj
Wednesday 7/15/20