Shake and Bake
Workouts
Tuesday 7/5/22 @ 4:39 PM
171kj
82rpm
38%
16mph
Thursday 8/18/22 @ 11:36 AM
✅
184kj
72rpm
42%
16mph
Tuesday 10/19/21 @ 12:13 AM
✅
125kj
83rpm
39%
16mph
Wednesday 2/3/21 @ 10:36 PM
120kj
75rpm
40%
16mph
Monday 8/2/21 @ 9:57 AM
94kj
75rpm
37%
14mph
Tuesday 9/7/21 @ 2:2 PM
✅
111kj
69rpm
41%
15mph
Thursday 4/22/21 @ 7:51 PM
98kj
74rpm
38%
15mph
Friday 6/25/21 @ 8:2 PM
✅
121kj
70rpm
43%
16mph
Sunday 11/15/20 @ 12:17 AM
76kj
81rpm
32%
13mph
Thursday 11/12/20 @ 10:37 AM
✅
108kj
75rpm
39%
15mph
Wednesday 11/11/20 @ 12:17 AM
101kj
72rpm
39%
15mph
Wednesday 11/11/20 @ 1:27 PM
✅
119kj
66rpm
44%
16mph
Saturday 8/8/20 @ 4:54 PM
175kj
80rpm
39%
16mph
Wednesday 8/12/20 @ 10:15 PM
✅
225kj
77rpm
44%
17mph
Wednesday 7/15/20 @ 11:26 PM
✅
231kj
78rpm
45%
18mph
Monday 7/27/20 @ 10:4 PM
192kj
72rpm
43%
16mph
Thursday 7/16/20 @ 10:17 PM
✅
164kj
73rpm
40%
15mph
Monday 3/9/20 @ 9:26 AM
157kj
69rpm
40%
15mph
Saturday 3/28/20 @ 2:33 PM
107kj
72rpm
40%
15mph
Saturday 3/28/20 @ 2:33 PM
✅
126kj
68rpm
44%
16mph