Shake and Bake

Workouts

Tuesday 5/19/20 @ 1:46 AM
51kj
77rpm
26%
11mph
20 min Power Zone Beginner Ride
Olivia Amato
Tuesday 7/26/22 @ 5:41 PM
✅
188kj
84rpm
45%
19mph
Friday 5/28/21 @ 1:52 PM
59kj
60rpm
34%
11mph
20 min Mood Ride: Happy
Cody Rigsby
Monday 5/31/21 @ 11:42 AM
✅
250kj
86rpm
50%
21mph
Sunday 1/24/21 @ 12:11 AM
73kj
69rpm
35%
13mph
20 min Year of Yes Ride
Robin Arzón
Monday 1/25/21 @ 5:42 PM
✅
222kj
84rpm
48%
21mph
Tuesday 1/5/21 @ 1:5 AM
52kj
64rpm
37%
12mph
15 min 90s Ride
Cody Rigsby
Monday 1/4/21 @ 6:55 PM
✅
181kj
83rpm
51%
21mph
Tuesday 11/10/20 @ 1:21 AM
68kj
56rpm
39%
12mph
20 min Groove Ride
Cody Rigsby
Tuesday 11/10/20 @ 5:52 PM
✅
230kj
82rpm
50%
21mph
Thursday 10/22/20 @ 12:15 AM
103kj
58rpm
39%
12mph
30 min Pop Ride
Cody Rigsby
Saturday 10/24/20 @ 2:23 PM
✅
353kj
84rpm
50%
21mph
Thursday 6/18/20 @ 1:19 AM
101kj
68rpm
34%
12mph
30 min Ricky Martin Ride
Cody Rigsby
Thursday 9/3/20 @ 4:55 PM
✅
366kj
88rpm
48%
21mph
Thursday 7/23/20 @ 1:32 AM
100kj
62rpm
37%
12mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 5:1 PM
✅
405kj
83rpm
53%
22mph
Tuesday 7/14/20 @ 2:8 AM
89kj
69rpm
37%
14mph
20 min Pride Ride
Erik Jäger
Sunday 6/14/20 @ 9:23 AM
✅
286kj
84rpm
54%
22mph
Thursday 6/25/20 @ 1:35 AM
99kj
63rpm
34%
12mph
30 min Pride Ride: Live from Home
Jess King
Tuesday 6/23/20 @ 7:5 AM
✅
376kj
79rpm
54%
21mph

Workouts

20 min Power Zone Beginner Ride
Olivia Amato
51 kj
Tuesday 5/19/20
✅ 188 kj
Tuesday 7/26/22
20 min Mood Ride: Happy
Cody Rigsby
59 kj
Friday 5/28/21
✅ 250 kj
Monday 5/31/21
20 min Year of Yes Ride
Robin Arzón
73 kj
Sunday 1/24/21
✅ 222 kj
Monday 1/25/21
15 min 90s Ride
Cody Rigsby
52 kj
Tuesday 1/5/21
✅ 181 kj
Monday 1/4/21
20 min Groove Ride
Cody Rigsby
68 kj
Tuesday 11/10/20
✅ 230 kj
Tuesday 11/10/20
30 min Pop Ride
Cody Rigsby
103 kj
Thursday 10/22/20
✅ 353 kj
Saturday 10/24/20
30 min Ricky Martin Ride
Cody Rigsby
101 kj
Thursday 6/18/20
✅ 366 kj
Thursday 9/3/20
30 min Britney Spears Ride
Cody Rigsby
100 kj
Thursday 7/23/20
✅ 405 kj
Thursday 7/16/20
20 min Pride Ride
Erik Jäger
89 kj
Tuesday 7/14/20
✅ 286 kj
Sunday 6/14/20
30 min Pride Ride: Live from Home
Jess King
99 kj
Thursday 6/25/20
✅ 376 kj
Tuesday 6/23/20