Shake and Bake

Workouts

Sunday 2/26/23 @ 11:45 PM
91kj
69rpm
31%
11mph
30 min Low Impact Ride
Camila Ramón
Tuesday 12/6/22 @ 2:22 AM
✅
100kj
65rpm
35%
12mph
Thursday 11/10/22 @ 12:34 AM
81kj
51rpm
40%
11mph
30 min LOL Cody
Cody Rigsby
Friday 11/4/22 @ 12:32 AM
✅
109kj
63rpm
36%
12mph
Tuesday 11/8/22 @ 12:21 AM
✅
114kj
58rpm
40%
13mph
30 min Halloween Ride
Cody Rigsby
Friday 11/4/22 @ 10:18 PM
67kj
63rpm
34%
11mph
Tuesday 5/4/21 @ 12:3 AM
112kj
56rpm
41%
12mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/18/22 @ 1:50 AM
✅
125kj
60rpm
40%
13mph
Sunday 10/2/22 @ 12:3 AM
96kj
50rpm
43%
12mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Saturday 10/1/22 @ 1:34 PM
✅
107kj
65rpm
34%
12mph
Saturday 8/20/22 @ 12:45 AM
58kj
41rpm
38%
9mph
30 min AFO Ride: T-Pain
Camila Ramón
Tuesday 8/23/22 @ 12:49 AM
✅
114kj
63rpm
38%
13mph
Monday 8/1/22 @ 10:37 PM
30kj
72rpm
31%
12mph
10 min Low Impact Ride
Tunde Oyeneyin
Sunday 7/31/22 @ 1:59 AM
✅
41kj
87rpm
30%
14mph
Sunday 8/14/22 @ 8:26 PM
52kj
68rpm
30%
11mph
20 min Recovery Ride
Camila Ramón
Tuesday 8/16/22 @ 12:42 AM
✅
59kj
64rpm
34%
12mph
Saturday 1/22/22 @ 12:9 AM
74kj
39rpm
42%
8mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 1/9/22 @ 10:48 PM
✅
87kj
50rpm
38%
10mph
Sunday 2/7/21 @ 1:37 AM
✅
92kj
37rpm
49%
10mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 1/12/22 @ 1:51 AM
76kj
33rpm
47%
8mph

Workouts

30 min Low Impact Ride
Camila Ramón
91 kj
Sunday 2/26/23
✅ 100 kj
Tuesday 12/6/22
30 min LOL Cody
Cody Rigsby
81 kj
Thursday 11/10/22
✅ 109 kj
Friday 11/4/22
30 min Halloween Ride
Cody Rigsby
✅ 114 kj
Tuesday 11/8/22
67 kj
Friday 11/4/22
30 min XOXO, Cody
Cody Rigsby
112 kj
Tuesday 5/4/21
✅ 125 kj
Tuesday 10/18/22
30 min Bad Bunny Two for One Ride
Camila & Cody
96 kj
Sunday 10/2/22
✅ 107 kj
Saturday 10/1/22
30 min AFO Ride: T-Pain
Camila Ramón
58 kj
Saturday 8/20/22
✅ 114 kj
Tuesday 8/23/22
10 min Low Impact Ride
Tunde Oyeneyin
30 kj
Monday 8/1/22
✅ 41 kj
Sunday 7/31/22
20 min Recovery Ride
Camila Ramón
52 kj
Sunday 8/14/22
✅ 59 kj
Tuesday 8/16/22
30 min Intervals & Arms Ride
Cody Rigsby
74 kj
Saturday 1/22/22
✅ 87 kj
Sunday 1/9/22
30 min Intervals & Arms Ride
Cody Rigsby
✅ 92 kj
Sunday 2/7/21
76 kj
Wednesday 1/12/22