Shake and Bake
Workouts
Friday 1/15/21 @ 12:26 AM
✅
366kj
76rpm
46%
18mph
Monday 8/10/20 @ 1:47 AM
334kj
81rpm
43%
18mph
Monday 1/11/21 @ 2:18 AM
✅
257kj
73rpm
48%
19mph
Tuesday 8/4/20 @ 11:22 PM
174kj
75rpm
40%
16mph
Wednesday 8/19/20 @ 10:25 PM
✅
269kj
77rpm
47%
19mph
Sunday 7/19/20 @ 1:32 AM
243kj
79rpm
45%
18mph
Tuesday 3/3/20 @ 5:4 PM
✅
193kj
86rpm
38%
17mph
Thursday 5/28/20 @ 9:50 PM
177kj
77rpm
40%
16mph
Saturday 4/25/20 @ 3:30 PM
✅
246kj
82rpm
43%
18mph
Thursday 4/23/20 @ 1:58 PM
173kj
80rpm
39%
16mph
Thursday 4/16/20 @ 3:13 AM
✅
347kj
87rpm
41%
18mph
Sunday 4/19/20 @ 3:28 PM
246kj
77rpm
39%
16mph
Monday 11/4/19 @ 10:11 PM
✅
209kj
91rpm
37%
17mph
Thursday 4/9/20 @ 10:33 PM
175kj
77rpm
39%
16mph
Saturday 4/4/20 @ 10:2 PM
✅
157kj
83rpm
42%
18mph
Sunday 4/5/20 @ 1:40 AM
106kj
78rpm
38%
15mph
Thursday 3/26/20 @ 12:13 PM
✅
250kj
90rpm
34%
16mph
Monday 3/23/20 @ 9:7 PM
164kj
62rpm
36%
12mph
Tuesday 1/28/20 @ 5:22 PM
✅
247kj
81rpm
44%
18mph
Thursday 1/23/20 @ 1:18 AM
138kj
67rpm
40%
14mph
Workouts
334
kj
Monday 8/10/20
174
kj
Tuesday 8/4/20
173
kj
Thursday 4/23/20
246
kj
Sunday 4/19/20