Shake and Bake

Workouts

Tuesday 1/14/20 @ 4:44 PM
239kj
80rpm
44%
18mph
30 min R&B Ride
Alex Toussaint
Wednesday 4/21/21 @ 12:22 AM
✅
239kj
78rpm
45%
18mph
Thursday 12/31/20 @ 11:28 PM
✅
255kj
74rpm
47%
19mph
30 min XOXO, Cody
Cody Rigsby
Sunday 3/21/21 @ 11:22 PM
231kj
81rpm
43%
18mph
Monday 2/8/21 @ 6:53 PM
✅
85kj
67rpm
50%
19mph
10 min Low Impact Ride
Emma Lovewell
Saturday 2/13/21 @ 1:38 AM
62kj
88rpm
37%
16mph
Thursday 2/11/21 @ 3:47 AM
✅
129kj
67rpm
50%
19mph
15 min Low Impact Ride
Kendall Toole
Monday 12/14/20 @ 5:16 PM
89kj
74rpm
41%
16mph
Wednesday 1/13/21 @ 12:9 AM
✅
371kj
74rpm
47%
18mph
45 min All For One More Ride
Multiple Instructors
Friday 7/3/20 @ 5:14 PM
kj
rpm
%
0mph
Monday 1/4/21 @ 11:34 PM
✅
241kj
85rpm
42%
18mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Thursday 12/31/20 @ 2:31 PM
210kj
76rpm
43%
18mph
Monday 1/27/20 @ 9:59 PM
✅
238kj
80rpm
44%
18mph
30 min Billie Eilish Ride
Kendall Toole
Wednesday 11/4/20 @ 12:17 AM
220kj
72rpm
46%
17mph
Monday 2/3/20 @ 5:1 PM
98kj
85rpm
38%
17mph
15 min Low Impact Ride
Matt Wilpers
Sunday 10/4/20 @ 7:42 PM
✅
108kj
65rpm
48%
18mph
Wednesday 8/19/20 @ 10:25 PM
✅
269kj
77rpm
47%
19mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:21 PM
163kj
0rpm
0%
0mph
Thursday 4/16/20 @ 3:13 AM
✅
347kj
87rpm
41%
18mph
45 min All for One Ride
Cycling Instructors 2019
Tuesday 3/17/20 @ 10:30 PM
kj
rpm
%
0mph

Workouts

30 min R&B Ride
Alex Toussaint
239 kj
Tuesday 1/14/20
✅ 239 kj
Wednesday 4/21/21
30 min XOXO, Cody
Cody Rigsby
✅ 255 kj
Thursday 12/31/20
231 kj
Sunday 3/21/21
10 min Low Impact Ride
Emma Lovewell
✅ 85 kj
Monday 2/8/21
62 kj
Saturday 2/13/21
15 min Low Impact Ride
Kendall Toole
✅ 129 kj
Thursday 2/11/21
89 kj
Monday 12/14/20
45 min All For One More Ride
Multiple Instructors
✅ 371 kj
Wednesday 1/13/21
kj
Friday 7/3/20
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
✅ 241 kj
Monday 1/4/21
210 kj
Thursday 12/31/20
30 min Billie Eilish Ride
Kendall Toole
✅ 238 kj
Monday 1/27/20
220 kj
Wednesday 11/4/20
15 min Low Impact Ride
Matt Wilpers
98 kj
Monday 2/3/20
✅ 108 kj
Sunday 10/4/20
30 min Britney Spears Ride
Cody Rigsby
✅ 269 kj
Wednesday 8/19/20
163 kj
Wednesday 7/15/20
45 min All for One Ride
Cycling Instructors 2019
✅ 347 kj
Thursday 4/16/20
kj
Tuesday 3/17/20