Shake and Bake

Workouts

Wednesday 1/13/21 @ 12:9 AM
371kj
74rpm
47%
18mph
45 min All For One More Ride
Multiple Instructors
Friday 7/3/20 @ 5:11 PM
304kj
74rpm
43%
17mph
Monday 12/28/20 @ 11:13 PM
244kj
77rpm
46%
18mph
30 min XOXO, Cody
Cody Rigsby
Monday 9/14/20 @ 2:29 PM
234kj
69rpm
48%
18mph
Wednesday 10/7/20 @ 12:55 AM
243kj
77rpm
45%
18mph
30 min Ricky Martin Ride
Cody Rigsby
Saturday 6/13/20 @ 4:8 PM
218kj
71rpm
45%
17mph
Wednesday 8/19/20 @ 10:25 PM
269kj
77rpm
47%
19mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 11:42 PM
285kj
64rpm
56%
19mph
Wednesday 4/1/20 @ 11:22 PM
88kj
85rpm
36%
16mph
15 min Low Impact Ride
Sam Yo
Sunday 5/17/20 @ 7:17 PM
80kj
79rpm
37%
15mph
Saturday 4/4/20 @ 10:47 PM
148kj
79rpm
43%
18mph
20 min Pop Ride
Cody Rigsby
Tuesday 4/28/20 @ 5:2 PM
173kj
70rpm
50%
19mph
Monday 2/3/20 @ 5:1 PM
98kj
85rpm
38%
17mph
15 min Low Impact Ride
Matt Wilpers
Sunday 4/26/20 @ 5:21 PM
85kj
74rpm
40%
16mph
Saturday 4/4/20 @ 11:32 PM
142kj
79rpm
42%
17mph
20 min Pop Ride
Cody Rigsby
Monday 3/23/20 @ 4:20 PM
148kj
71rpm
47%
17mph
Monday 1/27/20 @ 9:59 PM
238kj
80rpm
44%
18mph
30 min Billie Eilish Ride
Kendall Toole
Monday 1/27/20 @ 2:52 PM
289kj
0rpm
0%
0mph
Monday 1/20/20 @ 6:48 PM
244kj
83rpm
43%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:34 AM
241kj
139rpm
0%
0mph

Workouts

45 min All For One More Ride
Multiple Instructors
371 kj
Wednesday 1/13/21
304 kj
Friday 7/3/20
30 min XOXO, Cody
Cody Rigsby
244 kj
Monday 12/28/20
234 kj
Monday 9/14/20
30 min Ricky Martin Ride
Cody Rigsby
243 kj
Wednesday 10/7/20
218 kj
Saturday 6/13/20
30 min Britney Spears Ride
Cody Rigsby
269 kj
Wednesday 8/19/20
285 kj
Thursday 7/16/20
15 min Low Impact Ride
Sam Yo
88 kj
Wednesday 4/1/20
80 kj
Sunday 5/17/20
20 min Pop Ride
Cody Rigsby
148 kj
Saturday 4/4/20
173 kj
Tuesday 4/28/20
15 min Low Impact Ride
Matt Wilpers
98 kj
Monday 2/3/20
85 kj
Sunday 4/26/20
20 min Pop Ride
Cody Rigsby
142 kj
Saturday 4/4/20
148 kj
Monday 3/23/20
30 min Billie Eilish Ride
Kendall Toole
238 kj
Monday 1/27/20
289 kj
Monday 1/27/20
30 min Lady Gaga Ride
Cody Rigsby
244 kj
Monday 1/20/20
241 kj
Friday 1/17/20