Shake and Bake

Workouts

Monday 1/27/20 @ 9:59 PM
✅
238kj
80rpm
44%
18mph
30 min Billie Eilish Ride
Kendall Toole
Friday 8/27/21 @ 6:42 PM
116kj
68rpm
36%
13mph
Monday 1/20/20 @ 6:48 PM
✅
244kj
83rpm
43%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 7/7/20 @ 1:31 PM
155kj
71rpm
40%
15mph
Tuesday 1/7/20 @ 5:13 PM
✅
228kj
89rpm
40%
18mph
30 min Backstreet Boys Ride
Cody Rigsby
Tuesday 6/16/20 @ 6:24 PM
128kj
74rpm
35%
14mph
Monday 11/4/19 @ 10:11 PM
✅
209kj
91rpm
37%
17mph
30 min P!nk Ride
Christine D'Ercole
Sunday 2/16/20 @ 5:43 PM
162kj
71rpm
40%
15mph
Saturday 12/29/18 @ 1:47 AM
✅
132kj
72rpm
51%
19mph
15 min Low Impact Ride
Jennifer Jacobs
Saturday 6/8/19 @ 5:45 PM
54kj
83rpm
30%
13mph

Workouts

30 min Billie Eilish Ride
Kendall Toole
✅ 238 kj
Monday 1/27/20
116 kj
Friday 8/27/21
30 min Lady Gaga Ride
Cody Rigsby
✅ 244 kj
Monday 1/20/20
155 kj
Tuesday 7/7/20
30 min Backstreet Boys Ride
Cody Rigsby
✅ 228 kj
Tuesday 1/7/20
128 kj
Tuesday 6/16/20
30 min P!nk Ride
Christine D'Ercole
✅ 209 kj
Monday 11/4/19
162 kj
Sunday 2/16/20
15 min Low Impact Ride
Jennifer Jacobs
✅ 132 kj
Saturday 12/29/18
54 kj
Saturday 6/8/19