Shake and Bake

Workouts

Tuesday 8/3/21 @ 1:49 AM
217kj
68rpm
47%
18mph
30 min Spice Girls Ride
Leanne Hainsby
Wednesday 7/14/21 @ 10:18 AM
βœ…
377kj
83rpm
52%
22mph
Wednesday 6/2/21 @ 3:12 AM
236kj
62rpm
53%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 5/6/21 @ 11:15 AM
βœ…
351kj
78rpm
52%
21mph
Tuesday 5/18/21 @ 1:28 AM
73kj
92rpm
38%
18mph
10 min Low Impact Ride
Ben Alldis
Wednesday 5/26/21 @ 11:30 AM
βœ…
101kj
91rpm
43%
20mph
Thursday 2/11/21 @ 3:47 AM
129kj
67rpm
50%
19mph
15 min Low Impact Ride
Kendall Toole
Tuesday 12/15/20 @ 12:1 PM
βœ…
146kj
93rpm
42%
20mph
Thursday 2/4/21 @ 12:39 AM
136kj
70rpm
50%
19mph
15 min Low Impact Ride
Alex Toussaint
Monday 12/14/20 @ 11:59 AM
βœ…
150kj
95rpm
42%
20mph
Monday 1/4/21 @ 11:34 PM
241kj
85rpm
42%
18mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Thursday 12/31/20 @ 11:22 AM
βœ…
286kj
94rpm
42%
20mph
Thursday 12/31/20 @ 11:28 PM
255kj
74rpm
47%
19mph
30 min XOXO, Cody
Cody Rigsby
Sunday 10/18/20 @ 10:35 AM
βœ…
336kj
78rpm
51%
21mph
Thursday 12/31/20 @ 12:22 AM
237kj
77rpm
45%
18mph
30 min XOXO, Cody
Cody Rigsby
Friday 10/9/20 @ 5:42 PM
βœ…
304kj
79rpm
48%
20mph
Tuesday 12/29/20 @ 10:53 PM
240kj
74rpm
46%
18mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/18/20 @ 10:12 AM
βœ…
355kj
76rpm
54%
21mph
Monday 1/27/20 @ 9:59 PM
βœ…
238kj
80rpm
44%
18mph
30 min Billie Eilish Ride
Kendall Toole
Saturday 11/14/20 @ 2:18 PM
kj
rpm
%
0mph

Workouts

30 min Spice Girls Ride
Leanne Hainsby
217 kj
Tuesday 8/3/21
βœ… 377 kj
Wednesday 7/14/21
30 min XOXO, Cody
Cody Rigsby
236 kj
Wednesday 6/2/21
βœ… 351 kj
Thursday 5/6/21
10 min Low Impact Ride
Ben Alldis
73 kj
Tuesday 5/18/21
βœ… 101 kj
Wednesday 5/26/21
15 min Low Impact Ride
Kendall Toole
129 kj
Thursday 2/11/21
βœ… 146 kj
Tuesday 12/15/20
15 min Low Impact Ride
Alex Toussaint
136 kj
Thursday 2/4/21
βœ… 150 kj
Monday 12/14/20
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
241 kj
Monday 1/4/21
βœ… 286 kj
Thursday 12/31/20
30 min XOXO, Cody
Cody Rigsby
255 kj
Thursday 12/31/20
βœ… 336 kj
Sunday 10/18/20
30 min XOXO, Cody
Cody Rigsby
237 kj
Thursday 12/31/20
βœ… 304 kj
Friday 10/9/20
30 min XOXO, Cody
Cody Rigsby
240 kj
Tuesday 12/29/20
βœ… 355 kj
Friday 9/18/20
30 min Billie Eilish Ride
Kendall Toole
βœ… 238 kj
Monday 1/27/20
kj
Saturday 11/14/20