Shake and Bake
Workouts
Thursday 11/12/20 @ 5:23 PM
✅
113kj
64rpm
50%
18mph
Sunday 2/14/21 @ 4:46 PM
101kj
82rpm
40%
17mph
Friday 1/8/21 @ 3:27 AM
120kj
56rpm
55%
18mph
Sunday 2/14/21 @ 4:30 PM
✅
127kj
79rpm
44%
18mph
Thursday 2/11/21 @ 3:47 AM
✅
129kj
67rpm
50%
19mph
Saturday 12/26/20 @ 4:19 PM
109kj
75rpm
44%
18mph
Thursday 2/4/21 @ 12:39 AM
✅
136kj
70rpm
50%
19mph
Sunday 12/13/20 @ 2:45 PM
121kj
83rpm
42%
18mph
Thursday 11/12/20 @ 9:54 PM
109kj
63rpm
50%
18mph
Monday 1/18/21 @ 3:14 PM
✅
110kj
83rpm
41%
18mph
Monday 1/4/21 @ 11:34 PM
241kj
85rpm
42%
18mph
Monday 12/28/20 @ 2:6 PM
✅
309kj
82rpm
47%
20mph
Monday 8/10/20 @ 11:44 PM
321kj
77rpm
43%
17mph
Saturday 11/28/20 @ 2:58 PM
✅
331kj
73rpm
45%
18mph
Wednesday 6/24/20 @ 12:12 AM
✅
253kj
82rpm
44%
19mph
Friday 7/10/20 @ 8:16 PM
249kj
81rpm
44%
18mph
Thursday 5/7/20 @ 12:15 AM
✅
252kj
87rpm
42%
19mph
Monday 5/11/20 @ 11:31 PM
211kj
80rpm
41%
17mph
Thursday 4/9/20 @ 9:30 PM
266kj
76rpm
40%
16mph
Wednesday 3/25/20 @ 1:6 AM
✅
300kj
74rpm
43%
17mph
Workouts
241
kj
Monday 1/4/21