Shake and Bake
Workouts
Tuesday 1/7/20 @ 5:13 PM
228kj
89rpm
40%
18mph
Saturday 4/18/20 @ 12:38 AM
✅
404kj
68rpm
61%
22mph
Monday 1/4/21 @ 11:34 PM
241kj
85rpm
42%
18mph
Wednesday 1/20/21 @ 2:40 AM
✅
342kj
63rpm
61%
21mph
Friday 5/1/20 @ 9:48 PM
247kj
81rpm
44%
18mph
Saturday 5/2/20 @ 12:58 AM
✅
379kj
66rpm
62%
22mph
Thursday 4/16/20 @ 3:13 AM
347kj
87rpm
41%
18mph
Thursday 7/11/19 @ 1:24 AM
✅
527kj
77rpm
55%
21mph
Saturday 4/4/20 @ 10:2 PM
157kj
83rpm
42%
18mph
Sunday 4/12/20 @ 11:15 PM
✅
257kj
64rpm
63%
22mph
Monday 1/27/20 @ 9:59 PM
238kj
80rpm
44%
18mph
Saturday 3/28/20 @ 9:31 PM
✅
344kj
71rpm
57%
21mph
Monday 1/20/20 @ 6:48 PM
244kj
83rpm
43%
18mph
Friday 3/20/20 @ 12:32 AM
✅
333kj
66rpm
58%
20mph
Tuesday 3/17/20 @ 5:52 PM
94kj
81rpm
39%
16mph
Friday 7/26/19 @ 11:37 PM
✅
192kj
74rpm
57%
22mph
Tuesday 3/10/20 @ 4:24 PM
104kj
80rpm
41%
17mph
Friday 8/16/19 @ 2:11 AM
✅
169kj
79rpm
52%
21mph
Monday 12/31/18 @ 2:50 PM
142kj
87rpm
39%
17mph
Wednesday 1/23/19 @ 2:8 AM
✅
216kj
80rpm
53%
21mph
Workouts
228
kj
Tuesday 1/7/20
241
kj
Monday 1/4/21
247
kj
Friday 5/1/20
347
kj
Thursday 4/16/20
238
kj
Monday 1/27/20